<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-6332127077030362835</id><updated>2012-02-16T01:33:21.394-05:00</updated><title type='text'>Arsbars Again</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://arsbars.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6332127077030362835/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://arsbars.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>em:pwr cycling</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>79</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-6332127077030362835.post-947991908425384830</id><published>2008-10-11T22:18:00.003-04:00</published><updated>2008-10-11T22:32:01.652-04:00</updated><title type='text'>Talk Now</title><content type='html'>Ok folks, talk now or forever hold your peace.&lt;br /&gt;&lt;br /&gt;My original thought was when I move home Arsbars gets deleted.  Many years ago Arsbars was created when I lived in Columbia, SC... far far away from home, living with someone I didn't communicate very well with (not their fault, or my fault but a fact.)  I've been writing on arsbars for 5 years.  I've been BLOGGING for about 9, yes before blogging was a word.&lt;br /&gt;&lt;br /&gt;So, comment no or forever deal with my decision.  Should I keep arsbars?  Should arsbars become my do everything site and &lt;a href="http://ridecharlotte.com"&gt;RideCharlotte.com&lt;/a&gt; go away?  Should I got back to word press?&lt;br /&gt;&lt;br /&gt;Comments start now and go through Monday night.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6332127077030362835-947991908425384830?l=arsbars.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://arsbars.blogspot.com/feeds/947991908425384830/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6332127077030362835&amp;postID=947991908425384830&amp;isPopup=true' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6332127077030362835/posts/default/947991908425384830'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6332127077030362835/posts/default/947991908425384830'/><link rel='alternate' type='text/html' href='http://arsbars.blogspot.com/2008/10/go-go-go.html' title='Talk Now'/><author><name>em:pwr cycling</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6332127077030362835.post-8072310926659968814</id><published>2008-10-10T21:15:00.002-04:00</published><updated>2008-10-10T21:17:39.047-04:00</updated><title type='text'>Friday</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://farm4.static.flickr.com/3220/2929795005_6be11f158f.jpg?v=1223687821"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px;" src="http://farm4.static.flickr.com/3220/2929795005_6be11f158f.jpg?v=1223687821" alt="" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Back to regular scheduled program.  Server went fritz, opps.  Been posting a decent amount over at &lt;a href="http://ridecharlotte.com/"&gt;RideCharlotte.com &lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Try that for a while.  For now I got an &lt;a href="http://xtracycle.com/"&gt;Xtracycle&lt;/a&gt; in the mail so I have camping, photos and rides to take.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6332127077030362835-8072310926659968814?l=arsbars.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://arsbars.blogspot.com/feeds/8072310926659968814/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6332127077030362835&amp;postID=8072310926659968814&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6332127077030362835/posts/default/8072310926659968814'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6332127077030362835/posts/default/8072310926659968814'/><link rel='alternate' type='text/html' href='http://arsbars.blogspot.com/2008/10/friday_10.html' title='Friday'/><author><name>em:pwr cycling</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6332127077030362835.post-4550857261118875561</id><published>2008-10-05T21:07:00.002-04:00</published><updated>2008-10-05T21:32:47.795-04:00</updated><title type='text'>Sunday</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://farm4.static.flickr.com/3213/2916384773_119b51d3bb.jpg?v=0"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px;" src="http://farm4.static.flickr.com/3213/2916384773_119b51d3bb.jpg?v=0" alt="" border="0" /&gt;&lt;/a&gt;&lt;span style="font-style: italic;"&gt;"I think I'll bag that trip for two&lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt; And pack it up to Kakadu.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt; Honey, it's not for the weather&lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt; Or the lack of loving you.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt; I got all this in between&lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt; Something I could not foresee.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt; All the deals I made don't matter&lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt; If I can't just let you be.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt; Gone again gone again&lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt; There ain't no way I'm gonna let this heart mend&lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt; Gone again"&lt;/span&gt; - Indigo Girls&lt;br /&gt;&lt;br /&gt;There's a town up north on my mind.  Home is where my heart is.  Schooling to be had.  Travels to be made.  The next 6 months will be a whirlwind of travel, climate change,  more education and hopefully better climbing legs.&lt;br /&gt;&lt;br /&gt;Yes - I'm moving again.  After Christmas I will be moving back up north.  Home.  Annapolis, Maryland.  I'll be taking classes, riding my bike, helping my parents and loving a gorgeous woman with two wonderful kids.   I never know what life is bringing my way.  If you are dear friend this is a fact you should now.   I'm 23 and I have many things to see. To learn.  To take photos of.  To experience life before life experiences me.&lt;br /&gt;&lt;br /&gt;My dear mom sent a good thought my way this morning.&lt;br /&gt;&lt;span style="font-style: italic;"&gt;"What if you don't know what you should know or when you should know it?  Is that necessarily wrong if you keep changing your mind?&lt;/span&gt;"&lt;br /&gt;&lt;br /&gt;Roger that.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6332127077030362835-4550857261118875561?l=arsbars.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://arsbars.blogspot.com/feeds/4550857261118875561/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6332127077030362835&amp;postID=4550857261118875561&amp;isPopup=true' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6332127077030362835/posts/default/4550857261118875561'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6332127077030362835/posts/default/4550857261118875561'/><link rel='alternate' type='text/html' href='http://arsbars.blogspot.com/2008/10/sunday.html' title='Sunday'/><author><name>em:pwr cycling</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6332127077030362835.post-3361190088029985831</id><published>2008-10-04T22:58:00.004-04:00</published><updated>2008-10-05T09:09:19.411-04:00</updated><title type='text'>Saturday</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;img src="http://farm4.static.flickr.com/3172/2913343534_7f34078116.jpg?v=0" /&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;Dinner party, friends, good game of cards (my brain hurts now) and it's time for bed.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6332127077030362835-3361190088029985831?l=arsbars.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://arsbars.blogspot.com/feeds/3361190088029985831/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6332127077030362835&amp;postID=3361190088029985831&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6332127077030362835/posts/default/3361190088029985831'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6332127077030362835/posts/default/3361190088029985831'/><link rel='alternate' type='text/html' href='http://arsbars.blogspot.com/2008/10/saturday.html' title='Saturday'/><author><name>em:pwr cycling</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6332127077030362835.post-871889640413544837</id><published>2008-10-03T20:58:00.002-04:00</published><updated>2008-10-03T21:05:20.163-04:00</updated><title type='text'>Friday</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://farm4.static.flickr.com/3176/2910287943_1d27da332c.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px;" src="http://farm4.static.flickr.com/3176/2910287943_1d27da332c.jpg" alt="" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Friday = Wednesday in actuality for me.&lt;br /&gt;&lt;br /&gt;Today wasn't a bad day.  Lack of water and food for most the day made me a bit cranky but no one complained too much. Errands for most the morning and then normal bike shop stuff. Signs being made and inventory put on the floor.&lt;br /&gt;&lt;br /&gt;Had a commuter buddy for the first time today.  A co-worker from the&lt;a href="http://coolbreezecyclery.com"&gt; shop&lt;/a&gt; rode from Matthews, NC (15 miles east) on the bus this morning to Uptown.  We synced uptown and caught the bus to Davidson, NC (20 miles north) and then rode the 5 miles to work from Davidson to the shop.  The last part bus/ride is my daily commute.  I was glad to be able to share some insight and time with someone on my commute.  He drives roughly 90 miles per day in his car or motorcycle/scooter so even if he can do this commute 3 times a week he will really be saving money. (And being green.)&lt;br /&gt;&lt;br /&gt;Another step forward in my mind.  I'm pretty certain if I didn't do this commute daily he wouldn't of even allowed it to pass through his mind.  On this note of commuting. I am attending a meeting, on Monday, with &lt;a href="http://ingersollrand.com/"&gt;Ingersoll Rand &lt;/a&gt;at their headquarters to promote commuting and cycling.  Many details to nail out before Monday but the idea is bi-modal commuting, company encouragement, maps and maybe cycling safety/mechanic classes.&lt;br /&gt;&lt;br /&gt;Is it wrong that at 9pm I'm in bed?  A CD to make and then I'm hitting the sack.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6332127077030362835-871889640413544837?l=arsbars.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://arsbars.blogspot.com/feeds/871889640413544837/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6332127077030362835&amp;postID=871889640413544837&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6332127077030362835/posts/default/871889640413544837'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6332127077030362835/posts/default/871889640413544837'/><link rel='alternate' type='text/html' href='http://arsbars.blogspot.com/2008/10/friday.html' title='Friday'/><author><name>em:pwr cycling</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://farm4.static.flickr.com/3176/2910287943_1d27da332c_t.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6332127077030362835.post-1150366399547067628</id><published>2008-10-02T20:02:00.004-04:00</published><updated>2008-10-02T20:26:57.977-04:00</updated><title type='text'>Thursday</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;img style="width: 392px; height: 294px;" src="http://farm4.static.flickr.com/3104/2907848127_4e3a1ea429.jpg?v=0" /&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;a href="http://twinsix.com/"&gt;Twin Six&lt;/a&gt; sale.  Stock up on jerseys, tshirts and goods for the holiday season.&lt;br /&gt;&lt;br /&gt;All 2008 &lt;a href="http://cmpgnr.com/r.html?c=1324097&amp;amp;r=1323011&amp;amp;t=1508347464&amp;amp;l=1&amp;amp;d=90118268&amp;amp;u=http%3a%2f%2fwww%2etwinsix%2ecom%2fgear%2fgear%5ftrunk%2ehtm&amp;amp;g=0&amp;amp;f=90118271" target="_blank"&gt;T-shirts&lt;/a&gt; = $15&lt;br /&gt;All 2008 &lt;a href="http://cmpgnr.com/r.html?c=1324097&amp;amp;r=1323011&amp;amp;t=1508347464&amp;amp;l=1&amp;amp;d=90118264&amp;amp;u=http%3a%2f%2fwww%2etwinsix%2ecom%2fgear%2fgear%5ft608j01%2ehtm&amp;amp;g=0&amp;amp;f=90118271" target="_blank"&gt;jerseys&lt;/a&gt; = $45&lt;br /&gt;Select &lt;a href="http://cmpgnr.com/r.html?c=1324097&amp;amp;r=1323011&amp;amp;t=1508347464&amp;amp;l=1&amp;amp;d=90118265&amp;amp;u=http%3a%2f%2fwww%2etwinsix%2ecom%2fgear%2fgear%5ft608s01%2ehtm&amp;amp;g=0&amp;amp;f=90118271" target="_blank"&gt;socks&lt;/a&gt; = $8 to $10&lt;br /&gt;Tons of &lt;a href="http://cmpgnr.com/r.html?c=1324097&amp;amp;r=1323011&amp;amp;t=1508347464&amp;amp;l=1&amp;amp;d=90118263&amp;amp;u=http%3a%2f%2fwww%2etwinsix%2ecom%2fgear%2fgear%5ft608b02%2ehtm&amp;amp;g=0&amp;amp;f=90118271" target="_blank"&gt;bottles&lt;/a&gt; = $5&lt;br /&gt;&lt;br /&gt;Buy me good things for xmas or my birthday (November 13th.)&lt;br /&gt;&lt;br /&gt;On that fun note, chilly commute.  First chilly commute of the fall season.  Felt amazing. Long day at work.  Broken helmet, broken shoes, broken toe, all of that good stuff.    The cold is allergies now (I hope) and I'm not so needy (thank god.)&lt;br /&gt;&lt;br /&gt;There's a lot of work to catch up on for &lt;a href="http://coolbreezecyclery.com/"&gt;work&lt;/a&gt; and &lt;a href="http://crookedcog.com/"&gt;work&lt;/a&gt;. Signing off.  Roger? Roger.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6332127077030362835-1150366399547067628?l=arsbars.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://arsbars.blogspot.com/feeds/1150366399547067628/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6332127077030362835&amp;postID=1150366399547067628&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6332127077030362835/posts/default/1150366399547067628'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6332127077030362835/posts/default/1150366399547067628'/><link rel='alternate' type='text/html' href='http://arsbars.blogspot.com/2008/10/thursday.html' title='Thursday'/><author><name>em:pwr cycling</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6332127077030362835.post-2584365284570372893</id><published>2008-10-01T12:40:00.003-04:00</published><updated>2008-10-01T12:53:27.447-04:00</updated><title type='text'>Wednesday</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://farm4.static.flickr.com/3115/2904379403_09eceb73d4.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px;" src="http://farm4.static.flickr.com/3115/2904379403_09eceb73d4.jpg" alt="" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://store.xtracycle.com/"&gt;&lt;br /&gt;Xtracycle&lt;/a&gt; is in my dreams.  Wiki's are going to be written, video's taken and instructions for all of you out there with no mechanical sense.  Right now I'm trying to figure out SRAM's Dual Drive hubs vs Nuvinci hubs.  I don't want to run a front derailleur and crank so now I'm am left thinking of other thoughts.  Rohloff would be cool, but very expensive..&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Oh - I'm sitting back at Dunkin Donuts, no styrofoam this day, posting up and researching my next attack on commuter-ism.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6332127077030362835-2584365284570372893?l=arsbars.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://arsbars.blogspot.com/feeds/2584365284570372893/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6332127077030362835&amp;postID=2584365284570372893&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6332127077030362835/posts/default/2584365284570372893'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6332127077030362835/posts/default/2584365284570372893'/><link rel='alternate' type='text/html' href='http://arsbars.blogspot.com/2008/10/wednesday.html' title='Wednesday'/><author><name>em:pwr cycling</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://farm4.static.flickr.com/3115/2904379403_09eceb73d4_t.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6332127077030362835.post-8701661589923450723</id><published>2008-09-30T10:58:00.002-04:00</published><updated>2008-09-30T11:07:26.743-04:00</updated><title type='text'>Tuesday</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://farm4.static.flickr.com/3125/2901302007_dbef186b91.jpg?v=0"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px;" src="http://farm4.static.flickr.com/3125/2901302007_dbef186b91.jpg?v=0" alt="" border="0" /&gt;&lt;/a&gt;Feverish night sweats, aching headache and throat scratchy.  I'm feeling sick.  Woke up, hot shower, and dog walk.  Currently I've camped out with Day Quill and hot tea at Dunkin Donuts.  Slowly feeling better but I have much to do today before I can get back in bed.&lt;br /&gt;&lt;br /&gt;Papers to write, &lt;a href="http://bluecollarmtb.com/"&gt;articles &lt;/a&gt;for &lt;a href="http://650b.com/"&gt;various&lt;/a&gt; &lt;a href="http://thebikelab.com/"&gt;blogs&lt;/a&gt; and need to ride up to UPS to get a &lt;a href="http://bikelights.com/"&gt;light&lt;/a&gt; that came in for me during Interbike.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6332127077030362835-8701661589923450723?l=arsbars.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://arsbars.blogspot.com/feeds/8701661589923450723/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6332127077030362835&amp;postID=8701661589923450723&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6332127077030362835/posts/default/8701661589923450723'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6332127077030362835/posts/default/8701661589923450723'/><link rel='alternate' type='text/html' href='http://arsbars.blogspot.com/2008/09/tuesday_30.html' title='Tuesday'/><author><name>em:pwr cycling</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6332127077030362835.post-8385715007801566531</id><published>2008-09-29T13:04:00.003-04:00</published><updated>2008-09-29T13:12:12.464-04:00</updated><title type='text'>Monday</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://farm4.static.flickr.com/3196/2898610415_6f0196292f.jpg?v=0"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px;" src="http://farm4.static.flickr.com/3196/2898610415_6f0196292f.jpg?v=0" alt="" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Oh lovely Monday morning.  It was hard to wake this morning.  Lack of motivation has set in.  Maybe being overwhelmed has also set in.  Work to get to, papers to write, dogs to walk.&lt;br /&gt;&lt;br /&gt;A lovely voice on the other end of the Blackberry awoke me from my groggy-ness.  Finally rolling out of bed to a whimpering puppy in her crate.   Shirt, shorts and tennis shoes we were out the door.  Two dogs on leashes going down a flight of steps is NOT fun.&lt;br /&gt;&lt;br /&gt;Walk to the park, play fetch. Frollick.  How I will miss Maddie when Jeannie returns and takes her home.  I still believe Fiona needs a playmate but its not the time to get another puppy right now.  Plus it will hard to find another dog like Maddie.&lt;br /&gt;&lt;br /&gt;Off to work for a meeting. I drove - Maddie can't be left alone for 10 hours like a bike commute and morning meetings would entail.   Work until 645/7pm and then home to finish a paper and frollick more with the lovely pups.&lt;br /&gt;&lt;br /&gt;Tuesday and Wednesday are days off.  I need recovery from my vacation in Vegas!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6332127077030362835-8385715007801566531?l=arsbars.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://arsbars.blogspot.com/feeds/8385715007801566531/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6332127077030362835&amp;postID=8385715007801566531&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6332127077030362835/posts/default/8385715007801566531'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6332127077030362835/posts/default/8385715007801566531'/><link rel='alternate' type='text/html' href='http://arsbars.blogspot.com/2008/09/monday_29.html' title='Monday'/><author><name>em:pwr cycling</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6332127077030362835.post-4166213443572233058</id><published>2008-09-28T20:43:00.002-04:00</published><updated>2008-09-28T20:47:04.937-04:00</updated><title type='text'>Sunday</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://farm4.static.flickr.com/3214/2897260282_caf1d8a096.jpg?v=0"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px;" src="http://farm4.static.flickr.com/3214/2897260282_caf1d8a096.jpg?v=0" alt="" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Good day at work.  Many bikes sold - even for it being late September!  Last weekend of September.  Scary feeling how fast life is passing me by.  Need to slow down and watch the daises, or is it grass?&lt;br /&gt;&lt;br /&gt;Anyways.  In my attempt to cut craziness I turned off my internet again.  About 4 months ago I went through the phase of not needing it but now I simply don't want it.  I have a dunkin donuts 2 blocks away with free wifi.  I figured a cup of ice cream 4 days a week is cheaper than Time Warner charges for internet.  So here I am.  PLUS I haven't been getting any reading or writing done for school or personal.  I would get on the computer to write, then I would "check my email" and next thing I know I was on &lt;a href="http://steepandcheap.com/"&gt;SteepandCheap.com&lt;/a&gt; buying a jacket.  At that moment I had enough.  Time Warner was called and it was turned off.&lt;br /&gt;&lt;br /&gt;No car, no tv, and not internet.  Some people would shrivel up in my shoes, I feel free!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6332127077030362835-4166213443572233058?l=arsbars.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://arsbars.blogspot.com/feeds/4166213443572233058/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6332127077030362835&amp;postID=4166213443572233058&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6332127077030362835/posts/default/4166213443572233058'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6332127077030362835/posts/default/4166213443572233058'/><link rel='alternate' type='text/html' href='http://arsbars.blogspot.com/2008/09/sunday_28.html' title='Sunday'/><author><name>em:pwr cycling</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6332127077030362835.post-1652955867932943306</id><published>2008-09-27T11:19:00.003-04:00</published><updated>2008-09-27T11:34:33.069-04:00</updated><title type='text'>Friday</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://farm4.static.flickr.com/3184/2891750527_09309559f1.jpg?v=0"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px;" src="http://farm4.static.flickr.com/3184/2891750527_09309559f1.jpg?v=0" alt="" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Got back to Charlotte early AM (like 6am.)  Caught a cab home to take a short nap and catch the bus to work.  Did I mention it is pouring out?  A very wet commute to and from work led to the want and craving of fenders.  I have them, I simply don't want to down grade the width of my tires to fit fenders in there.  Anyone know how to retro-fit around the brakes so I don't need to do this?&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6332127077030362835-1652955867932943306?l=arsbars.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://arsbars.blogspot.com/feeds/1652955867932943306/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6332127077030362835&amp;postID=1652955867932943306&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6332127077030362835/posts/default/1652955867932943306'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6332127077030362835/posts/default/1652955867932943306'/><link rel='alternate' type='text/html' href='http://arsbars.blogspot.com/2008/09/friday_27.html' title='Friday'/><author><name>em:pwr cycling</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6332127077030362835.post-4090494434917896901</id><published>2008-09-25T23:47:00.002-04:00</published><updated>2008-09-25T23:55:18.052-04:00</updated><title type='text'>Thursday</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://farm4.static.flickr.com/3193/2888516581_5624db28bf.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px;" src="http://farm4.static.flickr.com/3193/2888516581_5624db28bf.jpg" alt="" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Great show.  See you next year.  I'm now waiting for a flight out of Vegas to home where there is green, and the temps don't hit 100 degrees in late September.   Red eye flight out of Vegas at 10:40pm.  For you east coasters that's 1:40am.  I arrive around 5:30am.  Which means it's a 4 hour flight. I hope that's enough sleep for me.  I get home, hopefully around 6-6:30, hoping for some sleep if I can and then getting to work.  If I get home by 6:30 I plan on sleeping till 8:30, bust over to the bus and get to work a wee bit late.&lt;br /&gt;&lt;br /&gt;We'll see how I sleep on the plane.  For now I'm going to write and then nap as I'm 2 hours early for my flight.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6332127077030362835-4090494434917896901?l=arsbars.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://arsbars.blogspot.com/feeds/4090494434917896901/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6332127077030362835&amp;postID=4090494434917896901&amp;isPopup=true' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6332127077030362835/posts/default/4090494434917896901'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6332127077030362835/posts/default/4090494434917896901'/><link rel='alternate' type='text/html' href='http://arsbars.blogspot.com/2008/09/thursday_25.html' title='Thursday'/><author><name>em:pwr cycling</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://farm4.static.flickr.com/3193/2888516581_5624db28bf_t.jpg' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6332127077030362835.post-5711403377677677099</id><published>2008-09-24T23:01:00.001-04:00</published><updated>2008-09-24T23:16:19.678-04:00</updated><title type='text'>Wednesday</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://farm4.static.flickr.com/3121/2885942153_1d819da1eb.jpg?v=0"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px;" src="http://farm4.static.flickr.com/3121/2885942153_1d819da1eb.jpg?v=0" alt="" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a href="http://650b.com"&gt;Tires&lt;/a&gt;, rims, frames, &lt;a href="http://bluecollarmtb.com"&gt;tools,&lt;/a&gt; oh my.  &lt;a href="http://thebikelab.com"&gt;Colors&lt;/a&gt; out the ying yang, lots of walking and talking.  Tomorrow I'm trying the iPod to keep me company.  Are you here at Inter Bike?  Let me know!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6332127077030362835-5711403377677677099?l=arsbars.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://arsbars.blogspot.com/feeds/5711403377677677099/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6332127077030362835&amp;postID=5711403377677677099&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6332127077030362835/posts/default/5711403377677677099'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6332127077030362835/posts/default/5711403377677677099'/><link rel='alternate' type='text/html' href='http://arsbars.blogspot.com/2008/09/wednesday_24.html' title='Wednesday'/><author><name>em:pwr cycling</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6332127077030362835.post-8879162132450517059</id><published>2008-09-24T10:19:00.002-04:00</published><updated>2008-09-24T10:42:47.453-04:00</updated><title type='text'>Tuesday</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://farm4.static.flickr.com/3137/2883816080_4f342de994.jpg?v=0"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px;" src="http://farm4.static.flickr.com/3137/2883816080_4f342de994.jpg?v=0" alt="" border="0" /&gt;&lt;/a&gt;Outdoor Demo of the 2008 Interbike is in the books.   Constantly I was in shock, between the terrain, dust and tons of bikes I was really in an overwhelmed fix all day long.  I've never been to Vegas, I've never been to a desert and I've never been to Interbike.  Those three things all at once was a lot to handle.  The dust and dry/hot weather was also something to get used to.  Constantly sucking down liquids in the 98 degree weather.&lt;br /&gt;&lt;br /&gt;So I rode some pretty cool bikes.   The &lt;a href="http://650b.com/"&gt;Haro Beasley&lt;/a&gt; sticks out the most in my mind.   Also rode a folder Pashley and a Raleigh CX bike.  All very cool but again the Haro stuck out. &lt;br /&gt;&lt;br /&gt;Wednesday starts the Big Show indoors so keep your eyes pealed on &lt;a href="http://650b.com"&gt;650b.com&lt;/a&gt;, &lt;a href="http://thebikelab.com"&gt;TheBikeLab.com&lt;/a&gt; and &lt;a href="http://bluecollarmtb.com"&gt;BlueCollarMTB.com&lt;/a&gt;.  Or follow me on&lt;a href="http://twitter.com/arsbars"&gt; Twitter&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6332127077030362835-8879162132450517059?l=arsbars.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://arsbars.blogspot.com/feeds/8879162132450517059/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6332127077030362835&amp;postID=8879162132450517059&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6332127077030362835/posts/default/8879162132450517059'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6332127077030362835/posts/default/8879162132450517059'/><link rel='alternate' type='text/html' href='http://arsbars.blogspot.com/2008/09/tuesday_24.html' title='Tuesday'/><author><name>em:pwr cycling</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6332127077030362835.post-5087110049254280530</id><published>2008-09-22T16:35:00.003-04:00</published><updated>2008-09-22T16:36:26.613-04:00</updated><title type='text'>Monday</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://farm4.static.flickr.com/3060/2879358551_2b73445c30.jpg?v=0"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px;" src="http://farm4.static.flickr.com/3060/2879358551_2b73445c30.jpg?v=0" alt="" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Web work and ride planning this morning.  Now I'm sitting in this airport known as CLT (do find it as funny as I??)  and off to my layover in Chicago. Final destination is land of boos and boobs.  Las Vegas.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6332127077030362835-5087110049254280530?l=arsbars.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://arsbars.blogspot.com/feeds/5087110049254280530/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6332127077030362835&amp;postID=5087110049254280530&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6332127077030362835/posts/default/5087110049254280530'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6332127077030362835/posts/default/5087110049254280530'/><link rel='alternate' type='text/html' href='http://arsbars.blogspot.com/2008/09/monday.html' title='Monday'/><author><name>em:pwr cycling</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6332127077030362835.post-5006405626271479315</id><published>2008-09-22T11:35:00.003-04:00</published><updated>2008-09-22T11:44:05.097-04:00</updated><title type='text'>Sunday</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://farm4.static.flickr.com/3225/2876804535_32c58acf3f.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px;" src="http://farm4.static.flickr.com/3225/2876804535_32c58acf3f.jpg" alt="" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Overcast skies lead me to believe it was going to rain the whole commute home.  Sticky yet cool and chilly to the bone.  Felt like I was getting sick but I seem to have shaken that.  Eating left over Bojangles, Fiona is going to visit Jeannie for the week while I'm away at &lt;a href="http://650b.com/"&gt;Interbike&lt;/a&gt;.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6332127077030362835-5006405626271479315?l=arsbars.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://arsbars.blogspot.com/feeds/5006405626271479315/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6332127077030362835&amp;postID=5006405626271479315&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6332127077030362835/posts/default/5006405626271479315'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6332127077030362835/posts/default/5006405626271479315'/><link rel='alternate' type='text/html' href='http://arsbars.blogspot.com/2008/09/sunday.html' title='Sunday'/><author><name>em:pwr cycling</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://farm4.static.flickr.com/3225/2876804535_32c58acf3f_t.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6332127077030362835.post-4569509050855915878</id><published>2008-09-20T21:54:00.002-04:00</published><updated>2008-09-20T22:04:32.775-04:00</updated><title type='text'>Saturday</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://farm4.static.flickr.com/3212/2873508661_99f9caf665.jpg?v=0"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px;" src="http://farm4.static.flickr.com/3212/2873508661_99f9caf665.jpg?v=0" alt="" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://farm4.static.flickr.com/3009/2874340828_32ac3c3727.jpg?v=0"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px;" src="http://farm4.static.flickr.com/3009/2874340828_32ac3c3727.jpg?v=0" alt="" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Bus was running behind and the weather was beautiful so I skipped the bus and road to work fully.  Commute was amazing, 27 miles one way, crisp air with a little nibble on the fingers.  Slowly getting used to it being chilly! More photos from the ride home can be found on &lt;a href="http://flickr.com/photos/arsbars/archives/date-taken/2008/09/20/"&gt;Flickr.&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Great day at the &lt;a href="http://coolbreezecyclery.com/"&gt;shop&lt;/a&gt;.  Shared some thoughts with customers, helped sell some bikes, informed on bike paths, rail to trails and those things.&lt;br /&gt;&lt;br /&gt;Started my commute home a bit late, with my trusty Stella in my rack bag I felt confident heading off into the dwindling light.  Never needed to put the light on and that is including my stop at Bojangles for a biscuit at tea.  (We all have our needs in life.)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6332127077030362835-4569509050855915878?l=arsbars.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://arsbars.blogspot.com/feeds/4569509050855915878/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6332127077030362835&amp;postID=4569509050855915878&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6332127077030362835/posts/default/4569509050855915878'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6332127077030362835/posts/default/4569509050855915878'/><link rel='alternate' type='text/html' href='http://arsbars.blogspot.com/2008/09/saturday_20.html' title='Saturday'/><author><name>em:pwr cycling</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6332127077030362835.post-4439855419210578840</id><published>2008-09-19T07:56:00.002-04:00</published><updated>2008-09-20T21:53:39.709-04:00</updated><title type='text'>Friday</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://farm4.static.flickr.com/3047/2874341524_2ed1d08113.jpg?v=0"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px;" src="http://farm4.static.flickr.com/3047/2874341524_2ed1d08113.jpg?v=0" alt="" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Knee warmer and light long sleeve jersey. It is finally feeling like fall in the Queen City.&lt;br /&gt;Sent via BlackBerry&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6332127077030362835-4439855419210578840?l=arsbars.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://arsbars.blogspot.com/feeds/4439855419210578840/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6332127077030362835&amp;postID=4439855419210578840&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6332127077030362835/posts/default/4439855419210578840'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6332127077030362835/posts/default/4439855419210578840'/><link rel='alternate' type='text/html' href='http://arsbars.blogspot.com/2008/09/friday_19.html' title='Friday'/><author><name>em:pwr cycling</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6332127077030362835.post-2219959961923431363</id><published>2008-09-18T21:03:00.002-04:00</published><updated>2008-09-18T21:11:07.980-04:00</updated><title type='text'>Thursday</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://farm4.static.flickr.com/3115/2868508023_3c7de361bb.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px;" src="http://farm4.static.flickr.com/3115/2868508023_3c7de361bb.jpg" alt="" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Thursday?  Did  a week quickly pass me by?&lt;br /&gt;&lt;br /&gt;Recap, quickly now.&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Friday &lt;/span&gt;- fly to MD, enjoy being home and the familiar sites.&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Saturday&lt;/span&gt; - fly to OH, enjoy family I haven't seen in a few years (since high school.)&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Sunday &lt;/span&gt;- attempt to fly home to Charlotte.  High winds, delayed flights, missed flight connections landed me back in MD for an extra (unexpected day.)&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Monday&lt;/span&gt; - eat many crabs, nap on my parents couch and recoup.  fly home to Charlotte(finally) with friend in seat beside on the plane ride.&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Tuesday&lt;/span&gt; - scheduled day off from work, food, couch purchasing, walks and laughs&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Wednesday&lt;/span&gt; - borrow friends car, load couch, move couch, love couch, watch a movie, take more walks and relax&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;TODAY &lt;/span&gt;-  Finally back at work after 6 days off, one unscheduled.  Playing catch up before I leave on another jet plane next Monday for 3.5 days in Las Vegas for Inter Bike and &lt;a href="http://650b.com/"&gt;bike&lt;/a&gt; &lt;a href="http://thebikelab.com/"&gt;nerdism&lt;/a&gt;.  That's not too far away.  Did I mention today is my first day of being car free?&lt;br /&gt;&lt;br /&gt;Now back to normally scheduled programming.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6332127077030362835-2219959961923431363?l=arsbars.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://arsbars.blogspot.com/feeds/2219959961923431363/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6332127077030362835&amp;postID=2219959961923431363&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6332127077030362835/posts/default/2219959961923431363'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6332127077030362835/posts/default/2219959961923431363'/><link rel='alternate' type='text/html' href='http://arsbars.blogspot.com/2008/09/thursday_18.html' title='Thursday'/><author><name>em:pwr cycling</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://farm4.static.flickr.com/3115/2868508023_3c7de361bb_t.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6332127077030362835.post-2745995537541438831</id><published>2008-09-11T22:43:00.000-04:00</published><updated>2008-09-11T22:44:12.538-04:00</updated><title type='text'>Thursday</title><content type='html'>Gone for the weekend...&lt;br /&gt;&lt;br /&gt;Talk on Sunday night or Monday&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6332127077030362835-2745995537541438831?l=arsbars.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://arsbars.blogspot.com/feeds/2745995537541438831/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6332127077030362835&amp;postID=2745995537541438831&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6332127077030362835/posts/default/2745995537541438831'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6332127077030362835/posts/default/2745995537541438831'/><link rel='alternate' type='text/html' href='http://arsbars.blogspot.com/2008/09/thursday_11.html' title='Thursday'/><author><name>em:pwr cycling</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6332127077030362835.post-3825954424701579881</id><published>2008-09-10T22:28:00.001-04:00</published><updated>2008-09-10T23:37:13.478-04:00</updated><title type='text'>Wednesday</title><content type='html'>You get no photo.&lt;br /&gt;&lt;br /&gt;F&amp;amp;*&amp;amp;(*king ANTS!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6332127077030362835-3825954424701579881?l=arsbars.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://arsbars.blogspot.com/feeds/3825954424701579881/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6332127077030362835&amp;postID=3825954424701579881&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6332127077030362835/posts/default/3825954424701579881'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6332127077030362835/posts/default/3825954424701579881'/><link rel='alternate' type='text/html' href='http://arsbars.blogspot.com/2008/09/wednesday.html' title='Wednesday'/><author><name>em:pwr cycling</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6332127077030362835.post-883598534373358390</id><published>2008-09-09T20:22:00.002-04:00</published><updated>2008-09-09T20:29:23.180-04:00</updated><title type='text'>Tuesday</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://farm4.static.flickr.com/3029/2844638592_efb544a245.jpg?v=0"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px;" src="http://farm4.static.flickr.com/3029/2844638592_efb544a245.jpg?v=0" alt="" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Boy, what a day. Car fixing, money spent, bus missed and a little bit of rain.  Cheers to you, Arleigh!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6332127077030362835-883598534373358390?l=arsbars.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://arsbars.blogspot.com/feeds/883598534373358390/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6332127077030362835&amp;postID=883598534373358390&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6332127077030362835/posts/default/883598534373358390'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6332127077030362835/posts/default/883598534373358390'/><link rel='alternate' type='text/html' href='http://arsbars.blogspot.com/2008/09/tuesday_09.html' title='Tuesday'/><author><name>em:pwr cycling</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6332127077030362835.post-8883075001313935131</id><published>2008-09-08T22:53:00.002-04:00</published><updated>2008-09-08T22:58:02.115-04:00</updated><title type='text'>Monday PM</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://farm4.static.flickr.com/3037/2842016732_a72427d655.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px;" src="http://farm4.static.flickr.com/3037/2842016732_a72427d655.jpg" alt="" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;First Monday night mountain bike ride through &lt;a href="http://coolbreezecyclery.com/"&gt;Cool Breeze&lt;/a&gt; happened tonight.  A decent group of folks too!  Started off with 9 people I believe.  Did both of the Lake Norman loops and had some day light still to offer.  Quick couple of slices of pizza from Fuel and it was on the bus to get home.&lt;br /&gt;&lt;br /&gt;Other than that great story my Monday was a normal Monday.  Tomorrow morning I am dropping off the Audi to get fixed up to go away next week and then meeting with an amazing graphic designer to brain storm for a jersey design for the new mtb team.  The team?  Trek Bicycle Store Charlotte &amp;amp; Cool Breeze Cyclery.  A team for both stores.  A very exciting venture.  A very exciting time to be me.&lt;br /&gt;&lt;br /&gt;OH.  Last night I had dinner with Jeannie.  No dropped jaws.  It was a nice casual dinner at Rock Bottom.  Felt nice to be able to sit across the table and talk.  Talk about whatever we wanted and not need to bite my tongue about certain relationships that are happening (or not happening.)  I've missed her friendship and know I need that friendship in my life.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6332127077030362835-8883075001313935131?l=arsbars.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://arsbars.blogspot.com/feeds/8883075001313935131/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6332127077030362835&amp;postID=8883075001313935131&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6332127077030362835/posts/default/8883075001313935131'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6332127077030362835/posts/default/8883075001313935131'/><link rel='alternate' type='text/html' href='http://arsbars.blogspot.com/2008/09/monday-pm_08.html' title='Monday PM'/><author><name>em:pwr cycling</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://farm4.static.flickr.com/3037/2842016732_a72427d655_t.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6332127077030362835.post-1199789139198303243</id><published>2008-09-07T20:57:00.003-04:00</published><updated>2008-09-07T21:04:03.193-04:00</updated><title type='text'>Sunday PM</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://farm4.static.flickr.com/3033/2838353122_fcf8d28e1f.jpg?v=0"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px;" src="http://farm4.static.flickr.com/3033/2838353122_fcf8d28e1f.jpg?v=0" alt="" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Long ride into &lt;a href="http://coolbreezecyclery.com/"&gt;work&lt;/a&gt;. Buses don't exactly run on Sunday to 25 miles away out of town.  19 miles one way.  Rolling hills.  One speed, rack weighed down with pack and 37mm tires made it a great ride but now I'm zonked.  That's a pretty long "daily commute."  A full week of commuting by bike/bus is under my belt. Motivation and inspiration is in my legs.  Going car less is &lt;a href="http://ridecharlotte.com/?p=55"&gt;here now&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;The cracked Lemond is morphing into the Salsa.  Salsa is getting a full Campy drivetrain, shifting and a short tour is in my future.  Can anyone recommend a decent 4 season, light weight, tent? &lt;a href="http://www.msrgear.com/"&gt;MSR&lt;/a&gt;?&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6332127077030362835-1199789139198303243?l=arsbars.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://arsbars.blogspot.com/feeds/1199789139198303243/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6332127077030362835&amp;postID=1199789139198303243&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6332127077030362835/posts/default/1199789139198303243'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6332127077030362835/posts/default/1199789139198303243'/><link rel='alternate' type='text/html' href='http://arsbars.blogspot.com/2008/09/sunday-pm.html' title='Sunday PM'/><author><name>em:pwr cycling</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6332127077030362835.post-2747033554907762144</id><published>2008-09-06T22:16:00.001-04:00</published><updated>2008-09-06T22:18:06.524-04:00</updated><title type='text'>Saturday</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://farm4.static.flickr.com/3025/2835073140_c38f3e47d7.jpg?v=0"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px;" src="http://farm4.static.flickr.com/3025/2835073140_c38f3e47d7.jpg?v=0" alt="" border="0" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6332127077030362835-2747033554907762144?l=arsbars.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://arsbars.blogspot.com/feeds/2747033554907762144/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6332127077030362835&amp;postID=2747033554907762144&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6332127077030362835/posts/default/2747033554907762144'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6332127077030362835/posts/default/2747033554907762144'/><link rel='alternate' type='text/html' href='http://arsbars.blogspot.com/2008/09/saturday.html' title='Saturday'/><author><name>em:pwr cycling</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6332127077030362835.post-6610813907127072663</id><published>2008-09-05T21:17:00.002-04:00</published><updated>2008-09-05T21:20:34.266-04:00</updated><title type='text'>Friday</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://farm4.static.flickr.com/3241/2831292777_2abcdd0a25.jpg?v=0"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px;" src="http://farm4.static.flickr.com/3241/2831292777_2abcdd0a25.jpg?v=0" alt="" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;One of those weeks.  I've stressed myself out over stupid things, forgotten huge things, my coordination is off and I can't seem to keep a train of thought.  One thing this means - over training.  Sure I'm not really TRAINING right now.  But I went from pretty basic first two weeks at the shop, to starting to lift in the mornings, commute by bike, wake up early, and school all within the same time span.&lt;br /&gt;&lt;br /&gt;The plan is to back off weight training in the mornings and wake up at 7 most mornings.  Continue to commute and after a week start working weight training in every other day or Mon, Wed, Fri.&lt;br /&gt;&lt;br /&gt;The other rumor to throw out there is I may be going carless.  That is a post in its self that I don't have time for.  I need sleep and to not think for 12 hours.&lt;br /&gt;&lt;br /&gt;Mom- if you read this in HI, this continent misses you!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6332127077030362835-6610813907127072663?l=arsbars.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://arsbars.blogspot.com/feeds/6610813907127072663/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6332127077030362835&amp;postID=6610813907127072663&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6332127077030362835/posts/default/6610813907127072663'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6332127077030362835/posts/default/6610813907127072663'/><link rel='alternate' type='text/html' href='http://arsbars.blogspot.com/2008/09/friday.html' title='Friday'/><author><name>em:pwr cycling</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6332127077030362835.post-1215269656498885675</id><published>2008-09-04T21:25:00.002-04:00</published><updated>2008-09-04T21:35:47.877-04:00</updated><title type='text'>Thursday</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://farm4.static.flickr.com/3093/2829577336_9d68a3292c.jpg?v=0"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px;" src="http://farm4.static.flickr.com/3093/2829577336_9d68a3292c.jpg?v=0" alt="" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Did not get to the gym this morning, slept in - it was glorious.  Ride in to work, ran into a customer on the bus with his commuter rig.  That was a pretty cool feeling.&lt;br /&gt;&lt;br /&gt;Not too much tonite. Try again tomorrow.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6332127077030362835-1215269656498885675?l=arsbars.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://arsbars.blogspot.com/feeds/1215269656498885675/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6332127077030362835&amp;postID=1215269656498885675&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6332127077030362835/posts/default/1215269656498885675'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6332127077030362835/posts/default/1215269656498885675'/><link rel='alternate' type='text/html' href='http://arsbars.blogspot.com/2008/09/thursday.html' title='Thursday'/><author><name>em:pwr cycling</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6332127077030362835.post-8528015409173429273</id><published>2008-09-03T22:27:00.002-04:00</published><updated>2008-09-03T22:29:46.509-04:00</updated><title type='text'>Wedenesday</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://farm4.static.flickr.com/3284/2826117607_17a864543b.jpg?v=0"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px;" src="http://farm4.static.flickr.com/3284/2826117607_17a864543b.jpg?v=0" alt="" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Shop talk, &lt;a href="http://www.charlottebikes.org/"&gt;CABA&lt;/a&gt; meeting, beer with an old friend.&lt;br /&gt;&lt;br /&gt;Quality night.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6332127077030362835-8528015409173429273?l=arsbars.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://arsbars.blogspot.com/feeds/8528015409173429273/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6332127077030362835&amp;postID=8528015409173429273&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6332127077030362835/posts/default/8528015409173429273'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6332127077030362835/posts/default/8528015409173429273'/><link rel='alternate' type='text/html' href='http://arsbars.blogspot.com/2008/09/wedenesday.html' title='Wedenesday'/><author><name>em:pwr cycling</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6332127077030362835.post-7292415172669389526</id><published>2008-09-02T18:02:00.002-04:00</published><updated>2008-09-02T18:09:46.459-04:00</updated><title type='text'>Tuesday</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://farm4.static.flickr.com/3290/2822209801_cfd0e08ce6.jpg?v=0"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px;" src="http://farm4.static.flickr.com/3290/2822209801_cfd0e08ce6.jpg?v=0" alt="" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Wonderful daily wake up calls are in full affect.  5:15am isn't so bad when a beautiful voice is on the other end.&lt;br /&gt;&lt;br /&gt;Gym early, small nap and then on to moving two apartments in 5 hours.  Where did that day off go again?  Worn out, sweaty and feeling satisfied with myself I am going to find coffee before class.  This might effect my sleeping tonight but I'm doubting it will be for how long the day will be by 10:30pm tonight.&lt;br /&gt;&lt;br /&gt;The gym routine is going well.  Slowly I am seeing the changes in my body from the gym and riding about daily.   Small changes but its something.  Soreness is a welcoming feeling for the morning after lifting.  Normally 24 hours goes around after hitting the gym and that part of my body is slightly sore.  Not painful but a bit tender to the touch.  A wonderful feeling.  Makes me feel like I'm doing something and makes that 5:15am wake up call even easier. &lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Progress is often the best motivation in my life.&lt;/span&gt;  Progress with work, progress with her, progress with the ants being gone from my apartment.  Progress.  You should try it.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6332127077030362835-7292415172669389526?l=arsbars.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://arsbars.blogspot.com/feeds/7292415172669389526/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6332127077030362835&amp;postID=7292415172669389526&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6332127077030362835/posts/default/7292415172669389526'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6332127077030362835/posts/default/7292415172669389526'/><link rel='alternate' type='text/html' href='http://arsbars.blogspot.com/2008/09/tuesday.html' title='Tuesday'/><author><name>em:pwr cycling</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6332127077030362835.post-9077295203869604497</id><published>2008-09-01T19:47:00.003-04:00</published><updated>2008-09-01T19:55:47.612-04:00</updated><title type='text'>Monday PM</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://farm4.static.flickr.com/3091/2818211911_1ffc0330f0.jpg?v=0"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px;" src="http://farm4.static.flickr.com/3091/2818211911_1ffc0330f0.jpg?v=0" alt="" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;My day got worse yesterday.  I don't want to recap but I feel I need to for all you to understand how bad yesterday was.  So please re-read &lt;a href="http://arsbars.com/2008/08/sunday-pm.html"&gt;yesterday's post &lt;/a&gt;and then pick up here...&lt;br /&gt;&lt;br /&gt;After ranting on the blog yesterday I go to take a shower and find a train of hundreds of ants going from my shower, out the bathroom, around my bedroom rug, around my bed to Fiona's bed.  Now I HATE ant's.  I think of all creatures that are creepy crawly I do well, but for ant's.  Now there are hundreds in my small apartment.  I go to work killing, spraying, cleaning and finding any other spaces they might be.  Quickly the apartment is cleaned, moved around and the shower rechalked.   I throw all my sheets and a rug into the washer.  It gets to the spin cycle and stops working.   AHHHHHHHH.  Now my washer is busted.&lt;br /&gt;&lt;br /&gt;I'm exhausted, give up and get into bed.  Waking up every 2-3 hours to check that the ants aren't making another trail to my bed and ME.   Peal myself out of bed at noon, check everything, clean a bit more, fix washer somewhat and go for a bike ride.   The day is looking better now, bike ride, gym, dog walk, and food making tonight.  Sleep by 10:30 to wake at 5:15am for the gym again.&lt;br /&gt;&lt;br /&gt;Now I'm done ranting. Thanks for listening.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6332127077030362835-9077295203869604497?l=arsbars.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://arsbars.blogspot.com/feeds/9077295203869604497/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6332127077030362835&amp;postID=9077295203869604497&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6332127077030362835/posts/default/9077295203869604497'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6332127077030362835/posts/default/9077295203869604497'/><link rel='alternate' type='text/html' href='http://arsbars.blogspot.com/2008/09/monday-pm.html' title='Monday PM'/><author><name>em:pwr cycling</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6332127077030362835.post-1728506875219565031</id><published>2008-08-31T23:26:00.000-04:00</published><updated>2008-08-31T23:26:01.161-04:00</updated><title type='text'>Sunday LATE PM</title><content type='html'>&lt;div style="font-family: verdana; font-size: 13px;" id="songlyrics" align="left"&gt;The broken clock is a comfort, it helps me sleep tonight&lt;br /&gt;Maybe it can stop tomorrow from stealing all my time&lt;br /&gt;I am here still waiting though i still have my doubts&lt;br /&gt;I am damaged at best, like you've already figured out&lt;br /&gt;&lt;br /&gt;I'm falling apart, I'm barely breathing&lt;br /&gt;With a broken heart that's still beating&lt;br /&gt;In the pain there is healing&lt;br /&gt;In your name I find meaning&lt;br /&gt;So I'm holdin' on, I'm holdin' on, I'm holdin' on&lt;br /&gt;I'm barely holdin' on to you&lt;br /&gt;&lt;br /&gt;The broken locks were a warning you got inside my head&lt;br /&gt;I tried my best to be guarded, I'm an open book instead&lt;br /&gt;I still see your reflection inside of my eyes&lt;br /&gt;That are looking for a purpose, they're still looking for life&lt;br /&gt;&lt;br /&gt;I'm falling apart, I'm barely breathing&lt;br /&gt;with a broken heart that's still beating&lt;br /&gt;In the pain is there is healing&lt;br /&gt;In your name I find meaning&lt;br /&gt;So I'm holdin' on, I'm holdin' on, I'm holdin' on&lt;br /&gt;I'm barely holdin' on to you&lt;br /&gt;&lt;br /&gt;I'm hangin' on another day&lt;br /&gt;Just to see what you will throw my way&lt;br /&gt;And I'm hangin' on to the words you say&lt;br /&gt;You said that I will be ok&lt;br /&gt;&lt;br /&gt;The broken lights on the freeway left me here alone&lt;br /&gt;I may have lost my way now, haven't forgotten my way home&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6332127077030362835-1728506875219565031?l=arsbars.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://arsbars.blogspot.com/feeds/1728506875219565031/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6332127077030362835&amp;postID=1728506875219565031&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6332127077030362835/posts/default/1728506875219565031'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6332127077030362835/posts/default/1728506875219565031'/><link rel='alternate' type='text/html' href='http://arsbars.blogspot.com/2008/08/sunday-late-pm.html' title='Sunday LATE PM'/><author><name>em:pwr cycling</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6332127077030362835.post-2334748512860844371</id><published>2008-08-31T18:34:00.002-04:00</published><updated>2008-08-31T18:42:55.904-04:00</updated><title type='text'>Sunday PM</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://farm4.static.flickr.com/3046/2814934579_6b149fb0e5.jpg?v=0"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px;" src="http://farm4.static.flickr.com/3046/2814934579_6b149fb0e5.jpg?v=0" alt="" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Man what a day.  Early ride with a customer.  Deep breaths and a skinned elbow next we were working on building confidence and inner strength.  Amazing what that lady was able to pull out of herself.  A lot of soul was shown today in a short 8 mile loop on our road bikes.&lt;br /&gt;&lt;br /&gt;Leaving the ride my car starts acting up, sputtering feeling like it wanted to back fire and not acting like the lovely Audi A4 should. Panic, drive to the shop, breathe Arleigh.. breathe.  Panic all day.  What the hell am I going to do if its a $1,000 repair or something?  Finally get home tonight.  A friend from Annapolis who works with Audi's was THANKFULLY online.  Answer to my problem (I hope)  new coil pack.  Common problem with my model of car.  I hope this is the answer!  &lt;br /&gt;&lt;br /&gt;Oh wait.  There is more.&lt;br /&gt;&lt;br /&gt;Go to pull out the lovely Lemond from the back of my car.  Is that what I think it is?  Yes there is a crack on both sides of the down tube right below my cable stops.  I wonder if they will warranty it with another Lemond?  They are out of business now...  I might be screwed.  Fingers crossed.  So much for a long road ride on Tuesday.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6332127077030362835-2334748512860844371?l=arsbars.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://arsbars.blogspot.com/feeds/2334748512860844371/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6332127077030362835&amp;postID=2334748512860844371&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6332127077030362835/posts/default/2334748512860844371'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6332127077030362835/posts/default/2334748512860844371'/><link rel='alternate' type='text/html' href='http://arsbars.blogspot.com/2008/08/sunday-pm.html' title='Sunday PM'/><author><name>em:pwr cycling</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6332127077030362835.post-4256528480925306232</id><published>2008-08-30T19:05:00.002-04:00</published><updated>2008-08-30T19:11:12.902-04:00</updated><title type='text'>Saturday PM</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://farm4.static.flickr.com/3121/2810079960_14e5f02328.jpg?v=0"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px;" src="http://farm4.static.flickr.com/3121/2810079960_14e5f02328.jpg?v=0" alt="" border="0" /&gt;&lt;/a&gt;&lt;span style="font-size:85%;"&gt;My commute home Thursday night.&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;A bit zonked today.  Long day in the office (shop) and some really good customers with stories to tell. No riding today.  Needed to play catch up with sleep and my body needed a day off.  Now the evening consists of making some PB&amp;amp;J sandwiches and then getting in bed with a good book.&lt;br /&gt;&lt;br /&gt;Tomorrow is an early morning road ride before a somewhat early ride with customers out of the State Park. I am still enjoying the shop and everything new it brings.   I hope you do too... believe in what you do as much as I.&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;iframe src="http://js.mapmyfitness.com/embed/blogview.html?r=d9f574ff9ac6e9c8c7de0073b5f10146&amp;amp;u=e&amp;amp;t=ride" frameborder="0" height="500" width="350"&gt;&amp;amp;amp;amp;amp;amp;amp;amp;amp;lt;a href="http://www.mapmyride.com/ride/united-states/nc/troutman/737769425337"&amp;amp;amp;amp;amp;amp;amp;amp;amp;gt;Cool Breeze Beginner Ride 8.64 Miles.&amp;amp;amp;amp;amp;amp;amp;amp;amp;lt;/a&amp;amp;amp;amp;amp;amp;amp;amp;amp;gt;&amp;amp;amp;amp;amp;amp;amp;amp;amp;lt;br/&amp;amp;amp;amp;amp;amp;amp;amp;amp;gt;&amp;amp;amp;amp;amp;amp;amp;amp;amp;lt;a href="http://www.mapmyride.com/find-ride/united-states/nc/troutman"&amp;amp;amp;amp;amp;amp;amp;amp;amp;gt;Find more Bike Rides in Troutman, North Carolina&amp;amp;amp;amp;amp;amp;amp;amp;amp;lt;/a&amp;amp;amp;amp;amp;amp;amp;amp;amp;gt;&lt;/iframe&gt;&lt;!-- MMF PARTNER TOOL --&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6332127077030362835-4256528480925306232?l=arsbars.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://arsbars.blogspot.com/feeds/4256528480925306232/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6332127077030362835&amp;postID=4256528480925306232&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6332127077030362835/posts/default/4256528480925306232'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6332127077030362835/posts/default/4256528480925306232'/><link rel='alternate' type='text/html' href='http://arsbars.blogspot.com/2008/08/saturday-pm.html' title='Saturday PM'/><author><name>em:pwr cycling</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6332127077030362835.post-6770725235543791835</id><published>2008-08-29T08:12:00.005-04:00</published><updated>2008-08-29T09:23:25.504-04:00</updated><title type='text'>Friday AM</title><content type='html'>&lt;p class="mobile-photo"&gt;&lt;a href="http://arsbars.com/uploaded_images/IMG00029-743255-743635.jpg"&gt;&lt;img alt="" src="http://arsbars.com/uploaded_images/IMG00029-743255-743370.jpg" border="0" /&gt;&lt;/a&gt;&lt;/p&gt;No gym this morning. My body woke up 10 minutes before the alarm but standing up took effort. No muscles are too sore, my body is just adjusting to routine, working out and commuting daily.&lt;br /&gt;&lt;br /&gt;Quickly I reset my alarm before it went off and hopped into bed with the pup.&lt;br /&gt;&lt;br /&gt;Arrived at the bus on time. Talkative bus driver makes up for the missed cup of early coffee.&lt;br /&gt;&lt;br /&gt;Do you spy my latest gismo on the bike?&lt;br /&gt;&lt;p&gt;&lt;br /&gt;---Sent from my mobile device&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6332127077030362835-6770725235543791835?l=arsbars.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://arsbars.blogspot.com/feeds/6770725235543791835/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6332127077030362835&amp;postID=6770725235543791835&amp;isPopup=true' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6332127077030362835/posts/default/6770725235543791835'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6332127077030362835/posts/default/6770725235543791835'/><link rel='alternate' type='text/html' href='http://arsbars.blogspot.com/2008/08/friday-am_29.html' title='Friday AM'/><author><name>em:pwr cycling</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6332127077030362835.post-2205909257907287064</id><published>2008-08-28T08:03:00.001-04:00</published><updated>2008-08-28T15:23:23.951-04:00</updated><title type='text'>Thursday AM</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://arsbars.com/uploaded_images/IMG00025-717695.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://arsbars.com/uploaded_images/IMG00025-717415.jpg" alt="" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;p class="mobile-photo"&gt;Dreary and foggy in the Queen City today. quick meander thru a park of graves and I am at my bus stop. Motivation is not lacking today.  530am wake up call by a beautiful voice.  Quick hop to the gym. Home, shower, dog walk...back on the bike to the bus stop.  Go to the top to finish the story.&lt;br /&gt;&lt;/p&gt;Sent via BlackBerry&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6332127077030362835-2205909257907287064?l=arsbars.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://arsbars.blogspot.com/feeds/2205909257907287064/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6332127077030362835&amp;postID=2205909257907287064&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6332127077030362835/posts/default/2205909257907287064'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6332127077030362835/posts/default/2205909257907287064'/><link rel='alternate' type='text/html' href='http://arsbars.blogspot.com/2008/08/thursday-am_28.html' title='Thursday AM'/><author><name>em:pwr cycling</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6332127077030362835.post-1325609433132719413</id><published>2008-08-27T17:44:00.002-04:00</published><updated>2008-08-27T18:03:29.987-04:00</updated><title type='text'>Wednesday</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://farm4.static.flickr.com/3020/2802911901_e559669367.jpg?v=0"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px;" src="http://farm4.static.flickr.com/3020/2802911901_e559669367.jpg?v=0" alt="" border="0" /&gt;&lt;/a&gt;Bike rides around town, coffee sips, jaunt with pup and catching up on daily duties I haven't done in a weeks time. Opps.   The rain we have been receiving has put parts of Charlotte many feet under water.   &lt;a href="http://whereonearthisbill.blogspot.com"&gt;Bill&lt;/a&gt; will have photos tomorrow proving cars being submerged!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6332127077030362835-1325609433132719413?l=arsbars.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://arsbars.blogspot.com/feeds/1325609433132719413/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6332127077030362835&amp;postID=1325609433132719413&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6332127077030362835/posts/default/1325609433132719413'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6332127077030362835/posts/default/1325609433132719413'/><link rel='alternate' type='text/html' href='http://arsbars.blogspot.com/2008/08/wednesday_27.html' title='Wednesday'/><author><name>em:pwr cycling</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6332127077030362835.post-1619398292680656714</id><published>2008-08-27T11:11:00.003-04:00</published><updated>2008-08-27T11:23:44.933-04:00</updated><title type='text'>Tuesday PM</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://farm4.static.flickr.com/3261/2802240150_89eac33826.jpg?v=0"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px;" src="http://farm4.static.flickr.com/3261/2802240150_89eac33826.jpg?v=0" alt="" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Took the afternoon as a relaxing, do nothing, day.  I read my book for class, worked on my bicycle and just chilled out.  Quickly recreated &lt;a href="http://ridecharlotte.com/"&gt;RideCharlotte.com&lt;/a&gt; into Arleigh's cycling blog.  Trying to keep too much bike lingo off this Arsbars blog as many friends &amp;amp; family members read it.  Just simply don't get it.&lt;br /&gt;&lt;br /&gt;Last night I guess Fay finally really hit us.  Riding to and from class and the gym was rather exciting and cleansing.   I quickly got lectures from family members that were worried but I couldn't of resisted if I tried.  Rain and cycling is something I have always enjoyed.  As a kid I would hop on my bike with no questions when it was pouring out.   The streets, last night, in Charlotte were flooded, the wind was high and my visibility was low.  I wouldn't of traded those minutes in for anything.  The rain seemed to wash many stresses and thoughts away.  Leaving me with just me, my bike and a headlight.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6332127077030362835-1619398292680656714?l=arsbars.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://arsbars.blogspot.com/feeds/1619398292680656714/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6332127077030362835&amp;postID=1619398292680656714&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6332127077030362835/posts/default/1619398292680656714'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6332127077030362835/posts/default/1619398292680656714'/><link rel='alternate' type='text/html' href='http://arsbars.blogspot.com/2008/08/tuesday-pm_27.html' title='Tuesday PM'/><author><name>em:pwr cycling</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6332127077030362835.post-6275235970480817238</id><published>2008-08-26T16:29:00.003-04:00</published><updated>2008-08-26T17:19:24.612-04:00</updated><title type='text'>Tuesday AM</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://farm4.static.flickr.com/3091/2799793029_214ac69039.jpg?v=0"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px;" src="http://farm4.static.flickr.com/3091/2799793029_214ac69039.jpg?v=0" alt="" border="0" /&gt;&lt;/a&gt;Sleeping in till noon, being woken up by Fedex delivery a package of a new &lt;a href="http://www.seallinegear.com/"&gt;bag&lt;/a&gt;. Pouring rain for the past 24 hours led to no road ride, but instead a quick skip over to a coffee shop for stories from a &lt;a href="http://whereonearthisbill.blogspot.com/"&gt;man&lt;/a&gt; and Napa. With new bike and bag in hand it was a joyful trip.  Now to go tweak that bike before my ride to schoolage tonight.&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: center; font-style: italic;"&gt;breath in breathe out&lt;br /&gt;tell me all of your doubt&lt;br /&gt;everybody leads this way&lt;br /&gt;just the same&lt;br /&gt;breath in breathe out&lt;br /&gt;move on and break down&lt;br /&gt;everyone goes away&lt;br /&gt;I will stay&lt;br /&gt;We push and pull, and fall down sometimes&lt;br /&gt;I'm not letting go, you hold the other line&lt;br /&gt;Cause there is a light&lt;br /&gt;In your eyes,...in your eyes&lt;br /&gt;Hold on hold tight&lt;br /&gt;From out of your sight&lt;br /&gt;Everything keeps moving on, moving on,&lt;br /&gt;Hold on hold tight&lt;br /&gt;Make it throught another night&lt;br /&gt;Everyday there comes the sun with the dawn&lt;br /&gt;We push and pull, and fall down sometimes&lt;br /&gt;I'm not letting go, you hold the other line&lt;br /&gt;Cause there is a light&lt;br /&gt;&lt;br /&gt;In your eyes,...in your eyes&lt;br /&gt;There is a light&lt;br /&gt;In your eyes,...in your eyes&lt;br /&gt;Breath in and breath out&lt;br /&gt;Breath in and breath out&lt;br /&gt;Breath in and breath out&lt;br /&gt;Breath in and breath out&lt;br /&gt;Look back and look right&lt;br /&gt;Into the moon at night&lt;br /&gt;Everything looks like the stars in your arms&lt;br /&gt;There is a light&lt;br /&gt;In your eyes,... in your eyes&lt;br /&gt;There is a light&lt;br /&gt;In your eyes,... in your eyes&lt;br /&gt;There is a light&lt;br /&gt;In your eyes,... in your eyes&lt;br /&gt;There is a light&lt;br /&gt;In your eyes,... in your eyes&lt;br /&gt;&lt;a href="http://www.lyricsyoulove.com/m/mat_kearney/breathe_in_breathe_out/" style="text-decoration: none; color: rgb(0, 0, 0);"&gt;Breathe In Breathe Out&lt;/a&gt; (Mat Kearney)&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6332127077030362835-6275235970480817238?l=arsbars.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://arsbars.blogspot.com/feeds/6275235970480817238/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6332127077030362835&amp;postID=6275235970480817238&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6332127077030362835/posts/default/6275235970480817238'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6332127077030362835/posts/default/6275235970480817238'/><link rel='alternate' type='text/html' href='http://arsbars.blogspot.com/2008/08/tuesday-am.html' title='Tuesday AM'/><author><name>em:pwr cycling</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6332127077030362835.post-3173415947771531774</id><published>2008-08-25T08:06:00.003-04:00</published><updated>2008-08-25T08:16:33.567-04:00</updated><title type='text'>Monday AM</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://farm4.static.flickr.com/3098/2794390715_9e8d9aef7a.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px;" src="http://farm4.static.flickr.com/3098/2794390715_9e8d9aef7a.jpg" alt="" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Two days off, two days on and tomorrow kicks off another two days off.  Can't beat that!  Then my schedule is "fairly" normal for a couple weeks before September travels kick off on September 12th.   I'll be in MD, Ohio and Las Vegas before the end of the month comes through.  Schedule is packing up.  Gym, commute and rides are being plotted out. &lt;br /&gt;&lt;br /&gt;This past week it has started to cool off.  Early mornings are chilly and the A/C has been able to be raised a bit thanks to these temps.  Knee warmers and vest are my favorite riding attire.  This could be why I am never tan but something is comforting about pulling on your favorite knee warmers and throwing on a vest to go on your morning ride.  Fall is coming and it is (probably) my favorite time of year.&lt;br /&gt;&lt;br /&gt;Save travels to all returning from Napa, CA and the Single Speed World Championships.   I look forward to reading &lt;a href="http://teamdicky.blog.com/"&gt;some&lt;/a&gt; &lt;a href="http://whereonearthisbill.blogspot.com/"&gt;stories&lt;/a&gt;.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6332127077030362835-3173415947771531774?l=arsbars.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://arsbars.blogspot.com/feeds/3173415947771531774/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6332127077030362835&amp;postID=3173415947771531774&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6332127077030362835/posts/default/3173415947771531774'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6332127077030362835/posts/default/3173415947771531774'/><link rel='alternate' type='text/html' href='http://arsbars.blogspot.com/2008/08/monday-am.html' title='Monday AM'/><author><name>em:pwr cycling</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://farm4.static.flickr.com/3098/2794390715_9e8d9aef7a_t.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6332127077030362835.post-2726975321998397896</id><published>2008-08-24T23:36:00.003-04:00</published><updated>2008-08-24T23:37:11.115-04:00</updated><title type='text'>Friday PM</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://farm4.static.flickr.com/3148/2794355885_82a0698b77.jpg?v=0"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px;" src="http://farm4.static.flickr.com/3148/2794355885_82a0698b77.jpg?v=0" alt="" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Walk around town.  Then dancing, drinks and fine company.   Wonderful Friday I can easily say.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6332127077030362835-2726975321998397896?l=arsbars.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://arsbars.blogspot.com/feeds/2726975321998397896/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6332127077030362835&amp;postID=2726975321998397896&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6332127077030362835/posts/default/2726975321998397896'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6332127077030362835/posts/default/2726975321998397896'/><link rel='alternate' type='text/html' href='http://arsbars.blogspot.com/2008/08/friday-pm.html' title='Friday PM'/><author><name>em:pwr cycling</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6332127077030362835.post-2696277001818898515</id><published>2008-08-22T11:02:00.002-04:00</published><updated>2008-08-22T11:21:02.040-04:00</updated><title type='text'>Friday AM</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://farm4.static.flickr.com/3251/2787229970_06342bf06b.jpg?v=0"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px;" src="http://farm4.static.flickr.com/3251/2787229970_06342bf06b.jpg?v=0" alt="" border="0" /&gt;&lt;/a&gt;Lunch in bed.  Syncing Google calendars with iCal.  Preparing for "Crack"berry to show up at my door to replace "crack"iPhone.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6332127077030362835-2696277001818898515?l=arsbars.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://arsbars.blogspot.com/feeds/2696277001818898515/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6332127077030362835&amp;postID=2696277001818898515&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6332127077030362835/posts/default/2696277001818898515'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6332127077030362835/posts/default/2696277001818898515'/><link rel='alternate' type='text/html' href='http://arsbars.blogspot.com/2008/08/friday-am_22.html' title='Friday AM'/><author><name>em:pwr cycling</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6332127077030362835.post-2360315791055723757</id><published>2008-08-21T08:41:00.002-04:00</published><updated>2008-08-21T08:52:10.104-04:00</updated><title type='text'>Thursday AM</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://farm4.static.flickr.com/3044/2783327019_a0a2c45d61.jpg?v=0"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px;" src="http://farm4.static.flickr.com/3044/2783327019_a0a2c45d61.jpg?v=0" alt="" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;The new schedule is leading my "weekend" to be Tuesday and Wednesdays.  My choice.  If I need a weekend off like a normal American (Sat/sun) I just need to ask for it.  This gives me time during the week to ride when I need, and shop hours on the weekend are 10-5/12-5 instead of 10-7.   So I see that I'm giving myself 6 hours of non-work by working weekends.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Wow&lt;/span&gt; that was a tangent.  Anyways.  This week is a bit out of whack for weekend time because of a beloved visitor coming to town.  Friday and Saturday off.  Sunday I go back to the normal grind.  The original, original plan was to be in California for SSWC this weekend.  Changes planned and budget, time and schooling just didn't lend to that.&lt;br /&gt;&lt;br /&gt;Am I still excited bout this new life? Yes.  I'm really pumped still about the new gig of school and shop life.  Just need to get back to routine for a schedule.  Watch the &lt;a href="http://arsbars.com/"&gt;blog&lt;/a&gt; for more info on that.&lt;br /&gt;&lt;br /&gt;To all you that keep commenting. Thank you.  Off to drink my morning joe and hustle off to work.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6332127077030362835-2360315791055723757?l=arsbars.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://arsbars.blogspot.com/feeds/2360315791055723757/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6332127077030362835&amp;postID=2360315791055723757&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6332127077030362835/posts/default/2360315791055723757'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6332127077030362835/posts/default/2360315791055723757'/><link rel='alternate' type='text/html' href='http://arsbars.blogspot.com/2008/08/thursday-am_21.html' title='Thursday AM'/><author><name>em:pwr cycling</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6332127077030362835.post-44463699035106669</id><published>2008-08-20T12:24:00.002-04:00</published><updated>2008-08-20T12:51:44.632-04:00</updated><title type='text'>Commutage</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://farm4.static.flickr.com/3294/2780321712_01e78d86db.jpg?v=0"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px;" src="http://farm4.static.flickr.com/3294/2780321712_01e78d86db.jpg?v=0" alt="" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Been commuting to work a few days a week.  Catch the bus 5 blocks from the house, get dropped off 25 miles north in Davidson, NC (Famed for the small basketball team that went to the sweet 16 last year.) Ride 5 miles to work, then do the opposite going home.  $1.30 one way, that's cheaper than a half of a gallon of gas.&lt;br /&gt;&lt;br /&gt;It's catch 22 because I haven't been riding on the dirt because of it.  So I'm starting a Monday night &lt;a href="http://coolbreezecyclery.com/page.cfm?pageID=185"&gt;mountain ride&lt;/a&gt; with one of the guys from the shop.  Gets me riding and back with the community like I like.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6332127077030362835-44463699035106669?l=arsbars.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://arsbars.blogspot.com/feeds/44463699035106669/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6332127077030362835&amp;postID=44463699035106669&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6332127077030362835/posts/default/44463699035106669'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6332127077030362835/posts/default/44463699035106669'/><link rel='alternate' type='text/html' href='http://arsbars.blogspot.com/2008/08/commutage.html' title='Commutage'/><author><name>em:pwr cycling</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6332127077030362835.post-545905098841502007</id><published>2008-08-19T13:16:00.005-04:00</published><updated>2008-08-19T13:20:43.309-04:00</updated><title type='text'>Changes</title><content type='html'>&lt;a href="http://farm4.static.flickr.com/3199/2761829680_e44bac355d.jpg?v=0"&gt;&lt;img style="DISPLAY: block; MARGIN: 0px auto 10px; WIDTH: 400px; CURSOR: hand; TEXT-ALIGN: center" alt="" src="http://farm4.static.flickr.com/3199/2761829680_e44bac355d.jpg?v=0" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div&gt;There have been changes going on in the world of Arleigh. School, work, living and riding. Started schooling back up this fall to hopefully achieve my bachelors in Art one day. Working back in a &lt;a href="http://coolbreezecyclery.com/"&gt;shop &lt;/a&gt;north of Charlotte. A good place, good people and workable to my crazy schedule. Updates will get better here and &lt;a href="http://650b.com/"&gt;there.&lt;/a&gt; Finding a routine and getting out of the life rutt.&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6332127077030362835-545905098841502007?l=arsbars.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://arsbars.blogspot.com/feeds/545905098841502007/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6332127077030362835&amp;postID=545905098841502007&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6332127077030362835/posts/default/545905098841502007'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6332127077030362835/posts/default/545905098841502007'/><link rel='alternate' type='text/html' href='http://arsbars.blogspot.com/2008/08/changes.html' title='Changes'/><author><name>em:pwr cycling</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6332127077030362835.post-8417650609688464724</id><published>2008-08-15T08:51:00.000-04:00</published><updated>2008-08-15T08:52:01.652-04:00</updated><title type='text'>Friday AM</title><content type='html'>&lt;p class="mobile-photo"&gt;&lt;a href="http://arsbars.com/uploaded_images/photo-721655-721849.jpg"&gt;&lt;img src="http://arsbars.com/uploaded_images/photo-721655-721824.jpg"  border="0" alt="" /&gt;&lt;/a&gt;&lt;/p&gt;Later bus route. Saves an hour, just lose some lunch minutes. Ready to  &lt;br&gt;roll and the Salsa had a flat. Time to call the Lemond into service.  &lt;br&gt;Handlebar setup does not favor a 5 lb laptop on your back.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6332127077030362835-8417650609688464724?l=arsbars.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://arsbars.blogspot.com/feeds/8417650609688464724/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6332127077030362835&amp;postID=8417650609688464724&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6332127077030362835/posts/default/8417650609688464724'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6332127077030362835/posts/default/8417650609688464724'/><link rel='alternate' type='text/html' href='http://arsbars.blogspot.com/2008/08/friday-am.html' title='Friday AM'/><author><name>em:pwr cycling</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6332127077030362835.post-1113164419392536577</id><published>2008-08-14T19:30:00.000-04:00</published><updated>2008-08-14T19:32:25.564-04:00</updated><title type='text'>Tuesday PM</title><content type='html'>&lt;p class="mobile-photo"&gt;&lt;a href="http://arsbars.com/uploaded_images/photo-745566-745627.jpg"&gt;&lt;img src="http://arsbars.com/uploaded_images/photo-745566-745621.jpg"  border="0" alt="" /&gt;&lt;/a&gt;&lt;/p&gt;So much for eating healthy&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6332127077030362835-1113164419392536577?l=arsbars.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://arsbars.blogspot.com/feeds/1113164419392536577/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6332127077030362835&amp;postID=1113164419392536577&amp;isPopup=true' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6332127077030362835/posts/default/1113164419392536577'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6332127077030362835/posts/default/1113164419392536577'/><link rel='alternate' type='text/html' href='http://arsbars.blogspot.com/2008/08/tuesday-pm.html' title='Tuesday PM'/><author><name>em:pwr cycling</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6332127077030362835.post-4962878464533667963</id><published>2008-08-14T07:56:00.000-04:00</published><updated>2008-08-14T07:57:11.340-04:00</updated><title type='text'>Thursday AM</title><content type='html'>&lt;p class="mobile-photo"&gt;&lt;a href="http://arsbars.com/uploaded_images/photo-731342-731396.jpg"&gt;&lt;img src="http://arsbars.com/uploaded_images/photo-731342-731389.jpg"  border="0" alt="" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6332127077030362835-4962878464533667963?l=arsbars.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://arsbars.blogspot.com/feeds/4962878464533667963/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6332127077030362835&amp;postID=4962878464533667963&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6332127077030362835/posts/default/4962878464533667963'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6332127077030362835/posts/default/4962878464533667963'/><link rel='alternate' type='text/html' href='http://arsbars.blogspot.com/2008/08/thursday-am.html' title='Thursday AM'/><author><name>em:pwr cycling</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6332127077030362835.post-6772407871311795086</id><published>2008-08-13T07:55:00.000-04:00</published><updated>2008-08-13T07:56:57.186-04:00</updated><title type='text'>Wednesday</title><content type='html'>&lt;p class="mobile-photo"&gt;&lt;a href="http://arsbars.com/uploaded_images/photo-717189-717247.jpg"&gt;&lt;img src="http://arsbars.com/uploaded_images/photo-717189-717242.jpg"  border="0" alt="" /&gt;&lt;/a&gt;&lt;/p&gt;It is raining in charlotte today.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6332127077030362835-6772407871311795086?l=arsbars.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://arsbars.blogspot.com/feeds/6772407871311795086/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6332127077030362835&amp;postID=6772407871311795086&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6332127077030362835/posts/default/6772407871311795086'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6332127077030362835/posts/default/6772407871311795086'/><link rel='alternate' type='text/html' href='http://arsbars.blogspot.com/2008/08/wednesday_13.html' title='Wednesday'/><author><name>em:pwr cycling</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6332127077030362835.post-6063747179737005942</id><published>2008-08-12T15:12:00.000-04:00</published><updated>2008-08-12T15:13:14.523-04:00</updated><title type='text'>Tuesday</title><content type='html'>&lt;p class="mobile-photo"&gt;&lt;a href="http://arsbars.com/uploaded_images/photo-794525-794578.jpg"&gt;&lt;img src="http://arsbars.com/uploaded_images/photo-794525-794572.jpg"  border="0" alt="" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6332127077030362835-6063747179737005942?l=arsbars.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://arsbars.blogspot.com/feeds/6063747179737005942/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6332127077030362835&amp;postID=6063747179737005942&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6332127077030362835/posts/default/6063747179737005942'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6332127077030362835/posts/default/6063747179737005942'/><link rel='alternate' type='text/html' href='http://arsbars.blogspot.com/2008/08/tuesday.html' title='Tuesday'/><author><name>em:pwr cycling</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6332127077030362835.post-2869761670807684429</id><published>2008-08-11T20:49:00.000-04:00</published><updated>2008-08-11T20:51:50.343-04:00</updated><title type='text'>Monday</title><content type='html'>&lt;p class="mobile-photo"&gt;&lt;a href="http://arsbars.com/uploaded_images/photo-710346-710398.jpg"&gt;&lt;img src="http://arsbars.com/uploaded_images/photo-710346-710393.jpg"  border="0" alt="" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6332127077030362835-2869761670807684429?l=arsbars.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://arsbars.blogspot.com/feeds/2869761670807684429/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6332127077030362835&amp;postID=2869761670807684429&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6332127077030362835/posts/default/2869761670807684429'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6332127077030362835/posts/default/2869761670807684429'/><link rel='alternate' type='text/html' href='http://arsbars.blogspot.com/2008/08/monday_4586.html' title='Monday'/><author><name>em:pwr cycling</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6332127077030362835.post-4047458573333639965</id><published>2008-08-10T11:16:00.000-04:00</published><updated>2008-08-10T11:17:09.661-04:00</updated><title type='text'>Sunday</title><content type='html'>&lt;p class="mobile-photo"&gt;&lt;a href="http://arsbars.com/uploaded_images/photo-729664-729736.jpg"&gt;&lt;img src="http://arsbars.com/uploaded_images/photo-729664-729730.jpg"  border="0" alt="" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6332127077030362835-4047458573333639965?l=arsbars.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://arsbars.blogspot.com/feeds/4047458573333639965/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6332127077030362835&amp;postID=4047458573333639965&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6332127077030362835/posts/default/4047458573333639965'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6332127077030362835/posts/default/4047458573333639965'/><link rel='alternate' type='text/html' href='http://arsbars.blogspot.com/2008/08/sunday.html' title='Sunday'/><author><name>em:pwr cycling</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6332127077030362835.post-415020189290596910</id><published>2008-08-10T11:13:00.001-04:00</published><updated>2008-08-10T11:13:55.143-04:00</updated><title type='text'>Friday</title><content type='html'>&lt;p class="mobile-photo"&gt;&lt;a href="http://arsbars.com/uploaded_images/photo-735145-735206.jpg"&gt;&lt;img src="http://arsbars.com/uploaded_images/photo-735145-735194.jpg"  border="0" alt="" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6332127077030362835-415020189290596910?l=arsbars.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://arsbars.blogspot.com/feeds/415020189290596910/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6332127077030362835&amp;postID=415020189290596910&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6332127077030362835/posts/default/415020189290596910'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6332127077030362835/posts/default/415020189290596910'/><link rel='alternate' type='text/html' href='http://arsbars.blogspot.com/2008/08/friday.html' title='Friday'/><author><name>em:pwr cycling</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6332127077030362835.post-2131792563978722731</id><published>2008-08-07T12:59:00.002-04:00</published><updated>2008-08-07T13:01:57.712-04:00</updated><title type='text'>Thursday</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://farm3.static.flickr.com/2277/2741796460_f38fb7e2fd.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px;" src="http://farm3.static.flickr.com/2277/2741796460_f38fb7e2fd.jpg" alt="" border="0" /&gt;&lt;/a&gt;Test, waiting, bike rides, list and well the list goes on.  Making time to ride for relaxing and stress release.  &lt;a href="http://bluecollarmtb.com"&gt;Multiple&lt;/a&gt; &lt;a href="http://thebikelab.com"&gt;reviews&lt;/a&gt; are up for &lt;a href="http://650b.com"&gt;tonight&lt;/a&gt;.  For now its time to smooth on the sunscreen and take a ride.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6332127077030362835-2131792563978722731?l=arsbars.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://arsbars.blogspot.com/feeds/2131792563978722731/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6332127077030362835&amp;postID=2131792563978722731&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6332127077030362835/posts/default/2131792563978722731'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6332127077030362835/posts/default/2131792563978722731'/><link rel='alternate' type='text/html' href='http://arsbars.blogspot.com/2008/08/thursday.html' title='Thursday'/><author><name>em:pwr cycling</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://farm3.static.flickr.com/2277/2741796460_f38fb7e2fd_t.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6332127077030362835.post-4074801947056910434</id><published>2008-08-06T19:34:00.002-04:00</published><updated>2008-08-06T19:37:18.169-04:00</updated><title type='text'>Wednesday</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://farm4.static.flickr.com/3028/2739258147_0b945ba64e.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px;" src="http://farm4.static.flickr.com/3028/2739258147_0b945ba64e.jpg" alt="" border="0" /&gt;&lt;/a&gt;It seems like multiple bike shops in Charlotte are changing hands as of August 15th.  No, none to me, but a couple that might surprise you.   Amazing ride today, in 100 degree (&lt;a href="http://whereonearthisbill.blogspot.com/2008/08/editorial-correction-code-orange-went.html"&gt;code RED.&lt;/a&gt;)  Tomorrow is another and then life begins again on Friday. &lt;br /&gt;&lt;br /&gt;Phone number has been changed, please email for new one if you so are interested.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6332127077030362835-4074801947056910434?l=arsbars.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://arsbars.blogspot.com/feeds/4074801947056910434/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6332127077030362835&amp;postID=4074801947056910434&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6332127077030362835/posts/default/4074801947056910434'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6332127077030362835/posts/default/4074801947056910434'/><link rel='alternate' type='text/html' href='http://arsbars.blogspot.com/2008/08/wednesday.html' title='Wednesday'/><author><name>em:pwr cycling</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://farm4.static.flickr.com/3028/2739258147_0b945ba64e_t.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6332127077030362835.post-1194244806456987461</id><published>2008-08-04T18:30:00.002-04:00</published><updated>2008-08-04T18:30:42.606-04:00</updated><title type='text'>Monday</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://farm4.static.flickr.com/3271/2733343336_e3ef068287.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px;" src="http://farm4.static.flickr.com/3271/2733343336_e3ef068287.jpg" alt="" border="0" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6332127077030362835-1194244806456987461?l=arsbars.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://arsbars.blogspot.com/feeds/1194244806456987461/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6332127077030362835&amp;postID=1194244806456987461&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6332127077030362835/posts/default/1194244806456987461'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6332127077030362835/posts/default/1194244806456987461'/><link rel='alternate' type='text/html' href='http://arsbars.blogspot.com/2008/08/monday.html' title='Monday'/><author><name>em:pwr cycling</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://farm4.static.flickr.com/3271/2733343336_e3ef068287_t.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6332127077030362835.post-7623452824175800232</id><published>2008-07-30T12:23:00.001-04:00</published><updated>2008-07-30T12:23:41.342-04:00</updated><title type='text'>Wednesday</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://farm4.static.flickr.com/3107/2716198901_754373762d.jpg?v=0"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px;" src="http://farm4.static.flickr.com/3107/2716198901_754373762d.jpg?v=0" alt="" border="0" /&gt;&lt;/a&gt;Work is slammed, crazy, busy.  Give me until the weekend to clean this thing off.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6332127077030362835-7623452824175800232?l=arsbars.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://arsbars.blogspot.com/feeds/7623452824175800232/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6332127077030362835&amp;postID=7623452824175800232&amp;isPopup=true' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6332127077030362835/posts/default/7623452824175800232'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6332127077030362835/posts/default/7623452824175800232'/><link rel='alternate' type='text/html' href='http://arsbars.blogspot.com/2008/07/wednesday.html' title='Wednesday'/><author><name>em:pwr cycling</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6332127077030362835.post-6013249865719430210</id><published>2008-07-30T09:43:00.000-04:00</published><updated>2008-07-30T09:44:20.585-04:00</updated><title type='text'>Tuesday</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://farm4.static.flickr.com/3107/2716198901_6162313ed7_o.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px;" src="http://farm4.static.flickr.com/3107/2716198901_6162313ed7_o.jpg" alt="" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;A wee bit busy at work right now.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6332127077030362835-6013249865719430210?l=arsbars.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://arsbars.blogspot.com/feeds/6013249865719430210/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6332127077030362835&amp;postID=6013249865719430210&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6332127077030362835/posts/default/6013249865719430210'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6332127077030362835/posts/default/6013249865719430210'/><link rel='alternate' type='text/html' href='http://arsbars.blogspot.com/2008/07/tuesday.html' title='Tuesday'/><author><name>em:pwr cycling</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6332127077030362835.post-2888809318865347149</id><published>2008-07-29T08:19:00.002-04:00</published><updated>2008-07-29T08:25:43.430-04:00</updated><title type='text'>Monday</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://farm4.static.flickr.com/3250/2712405341_e1511266c1.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px;" src="http://farm4.static.flickr.com/3250/2712405341_e1511266c1.jpg" alt="" border="0" /&gt;&lt;/a&gt;Sara Bareilles, Maroon 5 and Counting Crows.  Two of these are my top artist in iTunes and they all rocked last night. Thanks to Kathy for making it happen and everyone for completing the night.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6332127077030362835-2888809318865347149?l=arsbars.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://arsbars.blogspot.com/feeds/2888809318865347149/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6332127077030362835&amp;postID=2888809318865347149&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6332127077030362835/posts/default/2888809318865347149'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6332127077030362835/posts/default/2888809318865347149'/><link rel='alternate' type='text/html' href='http://arsbars.blogspot.com/2008/07/monday.html' title='Monday'/><author><name>em:pwr cycling</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://farm4.static.flickr.com/3250/2712405341_e1511266c1_t.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6332127077030362835.post-2688513330111382091</id><published>2008-07-27T20:47:00.002-04:00</published><updated>2008-07-27T20:49:57.265-04:00</updated><title type='text'>Sunday</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://farm4.static.flickr.com/3165/2707908287_080a9d18e8.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px;" src="http://farm4.static.flickr.com/3165/2707908287_080a9d18e8.jpg" alt="" border="0" /&gt;&lt;/a&gt;Decided to ride into the shop today. Short day 12-5, so why not get in a decent ride around it.  26 miles one way, started rolling about 9:30.  I guess the sun is pretty strong about then.  Ride home was nice.  Feared I would bonk so I stopped at Fuel for some pizza and lemonade.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6332127077030362835-2688513330111382091?l=arsbars.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://arsbars.blogspot.com/feeds/2688513330111382091/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6332127077030362835&amp;postID=2688513330111382091&amp;isPopup=true' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6332127077030362835/posts/default/2688513330111382091'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6332127077030362835/posts/default/2688513330111382091'/><link rel='alternate' type='text/html' href='http://arsbars.blogspot.com/2008/07/sunday.html' title='Sunday'/><author><name>em:pwr cycling</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://farm4.static.flickr.com/3165/2707908287_080a9d18e8_t.jpg' height='72' width='72'/><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6332127077030362835.post-4966800488185067710</id><published>2008-07-26T20:50:00.000-04:00</published><updated>2008-07-27T20:57:57.800-04:00</updated><title type='text'>Saturday</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://farm4.static.flickr.com/3121/2704890986_ba883b71a4.jpg?v=1217206250"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px;" src="http://farm4.static.flickr.com/3121/2704890986_ba883b71a4.jpg?v=1217206250" alt="" border="0" /&gt;&lt;/a&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6332127077030362835-4966800488185067710?l=arsbars.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://arsbars.blogspot.com/feeds/4966800488185067710/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6332127077030362835&amp;postID=4966800488185067710&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6332127077030362835/posts/default/4966800488185067710'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6332127077030362835/posts/default/4966800488185067710'/><link rel='alternate' type='text/html' href='http://arsbars.blogspot.com/2008/07/saturday.html' title='Saturday'/><author><name>em:pwr cycling</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6332127077030362835.post-6119864871573277388</id><published>2008-07-25T20:52:00.000-04:00</published><updated>2008-07-27T20:57:42.338-04:00</updated><title type='text'>Friday</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://farm4.static.flickr.com/3235/2702934506_2fabcbb39f.jpg?v=0"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px;" src="http://farm4.static.flickr.com/3235/2702934506_2fabcbb39f.jpg?v=0" alt="" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Test riding/demoing a new bike.  &lt;a href="http://650b.com/"&gt;650b Yipsan&lt;/a&gt;.  Built it up Friday night and took it out to 24 &lt;a href="http://24hoursofbooty.com/"&gt;hours of booty&lt;/a&gt;.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6332127077030362835-6119864871573277388?l=arsbars.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://arsbars.blogspot.com/feeds/6119864871573277388/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6332127077030362835&amp;postID=6119864871573277388&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6332127077030362835/posts/default/6119864871573277388'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6332127077030362835/posts/default/6119864871573277388'/><link rel='alternate' type='text/html' href='http://arsbars.blogspot.com/2008/07/friday.html' title='Friday'/><author><name>em:pwr cycling</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6332127077030362835.post-1334359269157057330</id><published>2008-07-24T20:30:00.002-04:00</published><updated>2008-07-24T20:32:24.216-04:00</updated><title type='text'>Morning Tea</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://farm4.static.flickr.com/3213/2699304759_d35d39cb02_b.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px;" src="http://farm4.static.flickr.com/3213/2699304759_d35d39cb02_b.jpg" alt="" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Let your manners speak for you.  Very true to my life right now.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6332127077030362835-1334359269157057330?l=arsbars.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://arsbars.blogspot.com/feeds/1334359269157057330/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6332127077030362835&amp;postID=1334359269157057330&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6332127077030362835/posts/default/1334359269157057330'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6332127077030362835/posts/default/1334359269157057330'/><link rel='alternate' type='text/html' href='http://arsbars.blogspot.com/2008/07/morning-tea.html' title='Morning Tea'/><author><name>em:pwr cycling</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://farm4.static.flickr.com/3213/2699304759_d35d39cb02_t.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6332127077030362835.post-8674294192780140460</id><published>2008-07-23T09:59:00.001-04:00</published><updated>2008-07-23T10:11:33.652-04:00</updated><title type='text'>Summer Series</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://arsbars.com/uploaded_images/2481096264_8191724bf4_b-774229.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://arsbars.com/uploaded_images/2481096264_8191724bf4_b-773985.jpg" alt="" border="0" /&gt;&lt;/a&gt;In Charlotte we have this awesome weekly summer series that runs from Spring to early Fall.  The event is on Wednesday nights and rotates between 5 local trails.  Open to everyone from the seasoned pro to the 5 year old little girl - it is a crowd pleasure.    I haven't been able to make it since early season but have some favorite photos from the first few races I did attend or race.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6332127077030362835-8674294192780140460?l=arsbars.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://arsbars.blogspot.com/feeds/8674294192780140460/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6332127077030362835&amp;postID=8674294192780140460&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6332127077030362835/posts/default/8674294192780140460'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6332127077030362835/posts/default/8674294192780140460'/><link rel='alternate' type='text/html' href='http://arsbars.blogspot.com/2008/07/summer-series.html' title='Summer Series'/><author><name>em:pwr cycling</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6332127077030362835.post-2439985332312810883</id><published>2008-07-22T12:28:00.004-04:00</published><updated>2008-07-22T12:36:19.527-04:00</updated><title type='text'>2/365</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://farm3.static.flickr.com/2265/2230065853_6f6f112604.jpg?v=0"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px;" src="http://farm3.static.flickr.com/2265/2230065853_6f6f112604.jpg?v=0" alt="" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;I've tried 365 days of photos twice now.   This is a photo from this past winter when I had tried.  Maybe one day this fall I will start all over again, maybe do it weekly until my birthday?&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6332127077030362835-2439985332312810883?l=arsbars.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://arsbars.blogspot.com/feeds/2439985332312810883/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6332127077030362835&amp;postID=2439985332312810883&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6332127077030362835/posts/default/2439985332312810883'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6332127077030362835/posts/default/2439985332312810883'/><link rel='alternate' type='text/html' href='http://arsbars.blogspot.com/2008/07/2365.html' title='2/365'/><author><name>em:pwr cycling</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6332127077030362835.post-811101098471036623</id><published>2008-07-22T12:18:00.001-04:00</published><updated>2008-07-22T12:22:21.518-04:00</updated><title type='text'>ADM Plant</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://arsbars.com/uploaded_images/2612418572_2ac3c1935b_b-767258.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer;" src="http://arsbars.com/uploaded_images/2612418572_2ac3c1935b_b-766982.jpg" alt="" border="0" /&gt;&lt;/a&gt;Nightly we (Fiona and I) take a walk around the ADM plant that I live next to and then through the graveyard.  Many of my favorite photos of lately have been of these places.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6332127077030362835-811101098471036623?l=arsbars.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://arsbars.blogspot.com/feeds/811101098471036623/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6332127077030362835&amp;postID=811101098471036623&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6332127077030362835/posts/default/811101098471036623'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6332127077030362835/posts/default/811101098471036623'/><link rel='alternate' type='text/html' href='http://arsbars.blogspot.com/2008/07/adm-plant.html' title='ADM Plant'/><author><name>em:pwr cycling</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6332127077030362835.post-7654143942636531803</id><published>2008-07-16T09:48:00.001-04:00</published><updated>2008-07-16T09:49:50.363-04:00</updated><title type='text'>Goodbye Myspace</title><content type='html'>Hi Arleigh,&lt;br /&gt;&lt;br /&gt;We have received your request to cancel your MySpace account.&lt;br /&gt;&lt;br /&gt;In order to complete the cancellation process, please click on the link below:&lt;br /&gt;&lt;br /&gt;&lt;a href="http://profileedit.myspace.com/index.cfm?fuseaction=accountSettings.confirmCancelAccount&amp;amp;iid=ecc1ba51-4f2b-46db-9559-c4a1f26ba612" target="_blank"&gt;http://.....&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;If you have problems canceling your account, please click the link below:&lt;br /&gt;&lt;br /&gt;&lt;a href="http://www.myspace.com/index.cfm?fuseaction=misc.contact" target="_blank"&gt;http://..&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;We will cancel your account within 48 hours, after which you will no longer be able to log in.&lt;br /&gt;&lt;br /&gt;Please note that cancelled accounts may not be reactivated and all of your account information, including your friend network, will be removed from MySpace.&lt;br /&gt;&lt;br /&gt;IF YOU NO LONGER WISH TO CANCEL YOUR ACCOUNT&lt;br /&gt;&lt;br /&gt;simply ignore this message. We will not cancel your account unless you follow the above instructions.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6332127077030362835-7654143942636531803?l=arsbars.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://arsbars.blogspot.com/feeds/7654143942636531803/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6332127077030362835&amp;postID=7654143942636531803&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6332127077030362835/posts/default/7654143942636531803'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6332127077030362835/posts/default/7654143942636531803'/><link rel='alternate' type='text/html' href='http://arsbars.blogspot.com/2008/07/goodbye-myspace.html' title='Goodbye Myspace'/><author><name>em:pwr cycling</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6332127077030362835.post-1168503564410403739</id><published>2008-07-15T14:47:00.003-04:00</published><updated>2008-07-15T14:59:11.634-04:00</updated><title type='text'>I'm Not Dead</title><content type='html'>I'm not dead, at least not yet, I don't think...&lt;br /&gt;&lt;br /&gt;Life is evolving, my time is slipping out through fingers the tighter I grab and slowly I am learning how to breath.  Breathing in and exhaling.  Believing in everything I don't understand.&lt;br /&gt;&lt;br /&gt;Song lyrics are evolving, routine is slipping from my schedule and slowly I am learning to love myself.  To love those that deserve to be loved and forgive those who probably don't.&lt;br /&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt;My friend assures me its all or nothing&lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt;I am not worried &lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt;I am not overly concerned&lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt;My friend implores me for one time only,&lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt;Make an exception. &lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt;I am not not worried&lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt;Wrap her up in a package of lies&lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt;Send her off to a coconut island&lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt;I am not worried &lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt;I am not overly concerned&lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt;With the status of my emotions&lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt;Oh, she says, were changing.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt;But were always changing&lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt;It does not bother me to say this isn't love&lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt;Because if you don't want to talk about it &lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt;then it isn't love&lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt;And I guess I'm going to have to live that&lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt;But, Im sure there's something in a shade of gray&lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt;Or something in between&lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt;And I can always change my name &lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt;if that's what you mean&lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt;My friend assures me its all or nothing&lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt;But I am not really worried&lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt;I am not overly concerned&lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt;You try to tell your self the things you try tell yourself to make&lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt;Yourself forget&lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt;To make your self forget&lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt;I am not worried&lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt;If its love she said, &lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt;then were gonna have to think about the&lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt;Consequences&lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt;She cant stop shaking and I can't stop touching her and.....&lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt;This time when kindness falls like rain&lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt;It washes her away and Anna begins to change her mind&lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt;These seconds when I'm shaking leave me shuddering&lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt;For days she says.&lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt;And I'm not ready for this sort of thing&lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt;But I'm not gonna break&lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt;And I'm not going to worry about it anymore&lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt;I'm not gonna bend. and I'm not gonna break and&lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt;I'm not gonna worry about it anymore&lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt;It seems like I should say as long as this is love...&lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt;But its not all that easy so maybe I should just&lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt;Snap her up in a butterfly net&lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt;Pin her down on a photograph album&lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt;I am not worried&lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt;I've done this sort of thing before&lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt;But then I start to think about the consequences&lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt;Because I don't get no sleep in a quiet room and...&lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt;The time when kindness falls like rain&lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt;It washes me away and Anna begins change my mind&lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt;And every time she sneezes I believe its love&lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt;And oh lord.... I'm not ready for this sort of thing&lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt;She's talking in her sleep-it s keeping me awake&lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt;And Anna begins to toss and turn&lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt;And every word is nonsense but I understand it and&lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt;Oh lord. I m not ready for this sort of thing&lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt;Her kindness bangs a gong&lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt;Its moving me along and Anna begins to fade away&lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt;It's chasing me away. &lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt;she disappears, &lt;/span&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt;and oh lord I'm not ready for this sort of thing&lt;/span&gt;&lt;br /&gt;-Counting Crows&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6332127077030362835-1168503564410403739?l=arsbars.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://arsbars.blogspot.com/feeds/1168503564410403739/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6332127077030362835&amp;postID=1168503564410403739&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6332127077030362835/posts/default/1168503564410403739'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6332127077030362835/posts/default/1168503564410403739'/><link rel='alternate' type='text/html' href='http://arsbars.blogspot.com/2008/07/im-not-dead.html' title='I&apos;m Not Dead'/><author><name>em:pwr cycling</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6332127077030362835.post-4753054143083204109</id><published>2008-07-06T20:44:00.001-04:00</published><updated>2008-07-06T20:47:20.163-04:00</updated><title type='text'>I Love People</title><content type='html'>Two anonymous comments were posted this evening.  Thank you for taking your time to make me laugh.  To whoever I pissed off, you don't have to be anonymous.&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-style: italic;"&gt;Anonymous  has left a new comment on your post "&lt;/span&gt;&lt;a style="font-style: italic;" href="http://arsbars.com/2008/06/poop.html" target="_blank"&gt;Poop&lt;/a&gt;&lt;span style="font-style: italic;"&gt;": &lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt; "you must have a lot of time on your hands to sit there and wright about poop....  how classy." &lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt;Anonymous  has left a new comment on your post "&lt;/span&gt;&lt;a style="font-style: italic;" href="http://arsbars.com/2008/07/roll-on.html" target="_blank"&gt;Roll On&lt;/a&gt;&lt;span style="font-style: italic;"&gt;": &lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-style: italic;"&gt; "your fuckin blog is about as interesting as a roll of toilet paper." &lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6332127077030362835-4753054143083204109?l=arsbars.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://arsbars.blogspot.com/feeds/4753054143083204109/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6332127077030362835&amp;postID=4753054143083204109&amp;isPopup=true' title='9 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6332127077030362835/posts/default/4753054143083204109'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6332127077030362835/posts/default/4753054143083204109'/><link rel='alternate' type='text/html' href='http://arsbars.blogspot.com/2008/07/i-love-people.html' title='I Love People'/><author><name>em:pwr cycling</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>9</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6332127077030362835.post-3413282670934400575</id><published>2008-07-06T09:58:00.002-04:00</published><updated>2008-07-06T10:08:06.595-04:00</updated><title type='text'>Roll On</title><content type='html'>&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://farm1.static.flickr.com/145/378389399_c7969d9cd7.jpg?v=0"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px;" src="http://farm1.static.flickr.com/145/378389399_c7969d9cd7.jpg?v=0" alt="" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Days are rolling by.&lt;br /&gt;Moments are minutes and minutes are hours.  Where did that three day weekend go?&lt;br /&gt;In bliss.&lt;br /&gt;I welcome the feeling of content and completion. &lt;br /&gt;No worries of life are on my mind this week.&lt;br /&gt;&lt;br /&gt;The 4th was enjoyed.  Many parties, friends and more parties.&lt;br /&gt;With a good friend in the passenger seat we made our way from Charlotte..&lt;br /&gt;to the lake..&lt;br /&gt;back..&lt;br /&gt;to Matthews (Little Town USA)&lt;br /&gt;and then back to Charlotte.&lt;br /&gt;&lt;br /&gt;Not many fireworks were viewed from the fog but they were felt.&lt;br /&gt;A long walk,&lt;br /&gt;A good friend.&lt;br /&gt;Visiting old stomping grounds.&lt;br /&gt;Feeling memories.&lt;br /&gt;Thoughts rushing through my blood to my head.&lt;br /&gt;They say oxygen is carried in your blood, I disagree.&lt;br /&gt;&lt;br /&gt;Its memories.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6332127077030362835-3413282670934400575?l=arsbars.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://arsbars.blogspot.com/feeds/3413282670934400575/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6332127077030362835&amp;postID=3413282670934400575&amp;isPopup=true' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6332127077030362835/posts/default/3413282670934400575'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6332127077030362835/posts/default/3413282670934400575'/><link rel='alternate' type='text/html' href='http://arsbars.blogspot.com/2008/07/roll-on.html' title='Roll On'/><author><name>em:pwr cycling</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6332127077030362835.post-8571012076238535018</id><published>2008-06-30T16:13:00.002-04:00</published><updated>2008-06-30T16:36:32.324-04:00</updated><title type='text'>Monday Morning</title><content type='html'>4 day work weeks are always nice.  Spending some quality time in the woods with a good friend makes it even nicer.&lt;br /&gt;&lt;br /&gt;What?  oh yes, I'm going to ride in the dirt with Taryn tonight.  Test riding a new beast that is up for review.  5" of suspension love and gears.  I'm not sure if I'm going to be able to handle it but I am up for the learning curve.  The &lt;a href="http://650b.com/"&gt;El Bastardo&lt;/a&gt; is the bike up for review.   Going to the hills later in July to really push its limits.  Larger brakes are needed but not a requirement yet.  My skill set isn't ready to be pushed that far.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://farm4.static.flickr.com/3120/2622633907_d1c5504871.jpg?v=0"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px;" src="http://farm4.static.flickr.com/3120/2622633907_d1c5504871.jpg?v=0" alt="" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://farm4.static.flickr.com/3165/2622657719_d0ab67b422.jpg"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px;" src="http://farm4.static.flickr.com/3165/2622657719_d0ab67b422.jpg" alt="" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://farm4.static.flickr.com/3160/2622620739_9ab97a6496.jpg?v=0"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px;" src="http://farm4.static.flickr.com/3160/2622620739_9ab97a6496.jpg?v=0" alt="" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Oh, I'm rambling.&lt;br /&gt;&lt;br /&gt;My weekend went well, not that you asked.  Rode a bit, talked a bit and hopefully caught up on some sleep.  Wait, that last bit was a lie. I didn't catch up on any sleep.&lt;br /&gt;&lt;br /&gt;The plan for the week - is ride, wrench, sleep, work, ride, clean, work, fiona shaved, clean and then a friend is coming to visit.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6332127077030362835-8571012076238535018?l=arsbars.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://arsbars.blogspot.com/feeds/8571012076238535018/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6332127077030362835&amp;postID=8571012076238535018&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6332127077030362835/posts/default/8571012076238535018'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6332127077030362835/posts/default/8571012076238535018'/><link rel='alternate' type='text/html' href='http://arsbars.blogspot.com/2008/06/monday-morning.html' title='Monday Morning'/><author><name>em:pwr cycling</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://farm4.static.flickr.com/3165/2622657719_d0ab67b422_t.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6332127077030362835.post-6049742820926945198</id><published>2008-06-28T08:35:00.004-04:00</published><updated>2008-06-28T08:46:37.135-04:00</updated><title type='text'>Poop</title><content type='html'>&lt;span style="font-style: italic;font-size:85%;" &gt;may refer to:&lt;/span&gt; &lt;ul style="font-style: italic;"&gt;&lt;li&gt;&lt;span style="font-size:85%;"&gt;&lt;a href="http://en.wikipedia.org/wiki/Stern" title="Stern"&gt;Stern&lt;/a&gt;, the rear or aft part of a ship or boat &lt;/span&gt;&lt;ul&gt;&lt;li&gt;&lt;span style="font-size:85%;"&gt;&lt;a href="http://en.wikipedia.org/wiki/Poop_deck" title="Poop deck"&gt;Poop deck&lt;/a&gt;, a deck that constitutes the roof of a cabin built in the aft&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-size:85%;"&gt;To be pooped, in nautical parlance, means to have a wave come over the stern from abaft.&lt;/span&gt;&lt;/li&gt;&lt;/ul&gt; &lt;/li&gt;&lt;li&gt;&lt;span style="font-size:85%;"&gt;&lt;a href="http://en.wikipedia.org/wiki/Feces" title="Feces"&gt;Feces&lt;/a&gt;, waste product from an animal's digestive tract expelled through the anus &lt;/span&gt;&lt;ul&gt;&lt;li&gt;&lt;span style="font-size:85%;"&gt;&lt;a href="http://en.wikipedia.org/wiki/Defecation" title="Defecation"&gt;Defecation&lt;/a&gt;, the act or process by which organisms eliminate feces&lt;/span&gt;&lt;/li&gt;&lt;li&gt;&lt;span style="font-size:85%;"&gt;&lt;a href="http://en.wikipedia.org/wiki/Pooper-scooper" title="Pooper-scooper"&gt;Pooper-scooper&lt;/a&gt;, used by dog owners to pick up their pet's fecal matter&lt;/span&gt;&lt;/li&gt;&lt;/ul&gt;&lt;/li&gt;&lt;/ul&gt;I was crapped, shatted, dumped on by a bird this morning while Fiona and I were walking. Right on my bicep so it trickled down to my wrist and hand before I could stop it.  "Shit" I shouted and then laughed at myself.   Being a stone's throw from my building I tried to hurry Fiona along so we could find soup and some water to remove the feces from my arm.  Funny how I was out trying to get Fiona to take a crap so I could pick it up in a baggy and place it in the trash can.. just to have a bird crap on me.  In the hand that normally holds the baggy for the poop (the baggy had already been tossed with Fiona's goodness.)&lt;br /&gt;&lt;br /&gt;What a way to start my early Saturday morning.  After a shower I made some hot chocolate and have been blog hopping for the past 5 minutes.  Gathering my thoughts and trying to propel myself to get dressed and get going.  A little bit of work to do today and then a ride in the dirt this evening.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://farm4.static.flickr.com/3113/2616527868_bd90a86c00.jpg?v=0"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px;" src="http://farm4.static.flickr.com/3113/2616527868_bd90a86c00.jpg?v=0" alt="" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;On a side note - the commute to work is getting steamier.  Not hotter but steamier.  Where there is less of a breeze and more of a stale mid-summer air that I have to gulp down in attempt to swallow it.   The week prior I was wearing a tshirt and a pair of dickies shorts (or something close) and this week I had to return to wicking lycra and polyester.  I'm trying to avoid showering once I get to work, so staying as dry as possible is needed.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6332127077030362835-6049742820926945198?l=arsbars.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://arsbars.blogspot.com/feeds/6049742820926945198/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6332127077030362835&amp;postID=6049742820926945198&amp;isPopup=true' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6332127077030362835/posts/default/6049742820926945198'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6332127077030362835/posts/default/6049742820926945198'/><link rel='alternate' type='text/html' href='http://arsbars.blogspot.com/2008/06/poop.html' title='Poop'/><author><name>em:pwr cycling</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6332127077030362835.post-4694939499245892320</id><published>2008-06-26T09:57:00.003-04:00</published><updated>2008-06-26T10:06:54.953-04:00</updated><title type='text'>Only one word</title><content type='html'>&lt;span style="font-size:85%;"&gt;&lt;span id="ctl00_cpMain_BulletinRead_ltl_body"&gt;Only One Word&lt;br /&gt;Smile&lt;br /&gt;&lt;br /&gt;Where is your cell phone?&lt;br /&gt;Desk&lt;br /&gt;&lt;br /&gt;Your significant other?&lt;br /&gt;Fiona&lt;br /&gt;&lt;br /&gt;Your hair?&lt;br /&gt;Crazy&lt;br /&gt;&lt;br /&gt;Your mother?&lt;br /&gt;Loving&lt;br /&gt;&lt;br /&gt;Your father?&lt;br /&gt;Step-father&lt;br /&gt;&lt;br /&gt;Your favorite thing?&lt;br /&gt;loving&lt;br /&gt;&lt;br /&gt;Your dream last night?&lt;br /&gt;her&lt;br /&gt;&lt;br /&gt;Your favorite drink?&lt;br /&gt;water&lt;br /&gt;&lt;br /&gt;Your dream/goal?&lt;br /&gt;living&lt;br /&gt;&lt;br /&gt;The room you're in?&lt;br /&gt;office&lt;br /&gt;&lt;br /&gt;Your ex?&lt;br /&gt;sad&lt;br /&gt;&lt;br /&gt;Your fear?&lt;br /&gt;failure&lt;br /&gt;&lt;br /&gt;Where do you want to be in 6 years?&lt;br /&gt;mountains&lt;br /&gt;&lt;br /&gt;Where were you last night?&lt;br /&gt;studio&lt;br /&gt;&lt;br /&gt;What you're not?&lt;br /&gt;short&lt;br /&gt;&lt;br /&gt;Muffins?&lt;br /&gt;warm&lt;br /&gt;&lt;br /&gt;One of your wish list items?&lt;br /&gt;G5&lt;br /&gt;&lt;br /&gt;Where you grew up?&lt;br /&gt;Maryland&lt;br /&gt;&lt;br /&gt;The last thing you did?&lt;br /&gt;Typed&lt;br /&gt;&lt;br /&gt;What are you wearing?&lt;br /&gt;pants&lt;br /&gt;&lt;br /&gt;Your TV?&lt;br /&gt;nope&lt;br /&gt;&lt;br /&gt;Your pets?&lt;br /&gt;1&lt;br /&gt;&lt;br /&gt;Your computer?&lt;br /&gt;mac&lt;br /&gt;&lt;br /&gt;Your life?&lt;br /&gt;happy&lt;br /&gt;&lt;br /&gt;Your mood?&lt;br /&gt;busy&lt;br /&gt;&lt;br /&gt;Missing someone?&lt;br /&gt;yes&lt;br /&gt;&lt;br /&gt;Your car?&lt;br /&gt;Audi&lt;br /&gt;&lt;br /&gt;Something you're not wearing?&lt;br /&gt;Dress&lt;br /&gt;&lt;br /&gt;Favorite Store?&lt;br /&gt;Birkenstock&lt;br /&gt;&lt;br /&gt;Your summer?&lt;br /&gt;simple&lt;br /&gt;&lt;br /&gt;Like someone?&lt;br /&gt;always&lt;br /&gt;&lt;br /&gt;Your favorite color?&lt;br /&gt;pink&lt;br /&gt;&lt;br /&gt;When is the last time you laughed?&lt;br /&gt;today&lt;br /&gt;&lt;br /&gt;Last time you cried?&lt;br /&gt;yesterday&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6332127077030362835-4694939499245892320?l=arsbars.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://arsbars.blogspot.com/feeds/4694939499245892320/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6332127077030362835&amp;postID=4694939499245892320&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6332127077030362835/posts/default/4694939499245892320'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6332127077030362835/posts/default/4694939499245892320'/><link rel='alternate' type='text/html' href='http://arsbars.blogspot.com/2008/06/only-one-word.html' title='Only one word'/><author><name>em:pwr cycling</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6332127077030362835.post-5283486869378645160</id><published>2008-06-25T22:43:00.002-04:00</published><updated>2008-06-25T23:03:05.701-04:00</updated><title type='text'>Good Enough</title><content type='html'>Started to run again.  I would use that term loosely, instead the word I use is "ru-alking."  If it is cool enough either in the morning or evening I'll take Fiona with me, but more often I'll get home from work, walk the pup and then go for a run by myself.  No music, no objective, just exploring and finding my way around my new neck of the woods.&lt;br /&gt;&lt;br /&gt;The experience is very eye opening.  I haven't really run or wanted to run since high school or that year after.  I had some fire burning in me then, to seek out self abuse and mental cleansing.  Those two things I don't seem to do on a bike right now.  Yes, biking does clear my mind but I can't simply zone out on a bike.  All my senses are at attention waiting for a car, stick or person to jump out and bite me.  With running I simply get in this weird somber mood of content.  &lt;span style="font-style: italic;"&gt;Walk, run, walk, walk, run.&lt;/span&gt;    It seems to be helping.  Hopefully soon it will be run, &lt;span style="font-style: italic;"&gt;run run, walk, run run run.&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;If I'm not running I seem to be taking the dog for long walks, often to the local cemetery or park.  Taking photos along the way and allowing her freedom to explore, chase and be a happy dog.  I feel guilty some days that she doesn't have a yard or younger sister to play with daily anymore but I do believe she is just as happy with us hanging out tons again.&lt;br /&gt;&lt;br /&gt;A few photos from our walk tonight...&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;img src="http://farm4.static.flickr.com/3032/2612418572_2ac3c1935b.jpg?v=0" /&gt;&lt;br /&gt;&lt;br /&gt;&lt;img src="http://farm4.static.flickr.com/3092/2612429880_0f10c1c087.jpg?v=0" /&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;img src="http://farm4.static.flickr.com/3242/2612417332_2a2e0d47bc.jpg?v=0" /&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;"&lt;span style="font-size:85%;"&gt;&lt;span style="font-style: italic;"&gt;Hey your glass is empty&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:85%;"&gt;&lt;span style="font-style: italic;"&gt; It’s a hell of a long way home&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:85%;"&gt;&lt;span style="font-style: italic;"&gt; Why don’t you let me take you&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:85%;"&gt;&lt;span style="font-style: italic;"&gt; It’s no good to go alone&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:85%;"&gt;&lt;span style="font-style: italic;"&gt; I never would have opened up&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:85%;"&gt;&lt;span style="font-style: italic;"&gt; But you seemed so real to me&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:85%;"&gt;&lt;span style="font-style: italic;"&gt; After all the bullshit I’ve heard&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:85%;"&gt;&lt;span style="font-style: italic;"&gt; It’s refreshing not to see&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:85%;"&gt;&lt;span style="font-style: italic;"&gt; I don’t have to pretend&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:85%;"&gt;&lt;span style="font-style: italic;"&gt; She doesn’t expect it from me&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size:85%;"&gt;&lt;span style="font-style: italic;"&gt; Don’t tell me I haven’t been good to you&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:85%;"&gt;&lt;span style="font-style: italic;"&gt; Don’t tell me I have never been there for you&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:85%;"&gt;&lt;span style="font-style: italic;"&gt; Don’t tell me why&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:85%;"&gt;&lt;span style="font-style: italic;"&gt; Nothing is good enough"&lt;br /&gt;-Sarah McLachlan&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;span style="font-style: italic;"&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6332127077030362835-5283486869378645160?l=arsbars.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://arsbars.blogspot.com/feeds/5283486869378645160/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6332127077030362835&amp;postID=5283486869378645160&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6332127077030362835/posts/default/5283486869378645160'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6332127077030362835/posts/default/5283486869378645160'/><link rel='alternate' type='text/html' href='http://arsbars.blogspot.com/2008/06/good-enough.html' title='Good Enough'/><author><name>em:pwr cycling</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6332127077030362835.post-4236138655217625582</id><published>2008-06-25T17:36:00.003-04:00</published><updated>2008-06-25T17:39:02.951-04:00</updated><title type='text'>Critical Mass - Charlotte</title><content type='html'>I haven't been to a Critical Mass ride in Charlotte.  I have been to one in Boston, DC and Columbia, SC.  All of them were different, all seemed a bit chaotic but maybe a well planned/peaceful one is needed in Charlotte.&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://farm4.static.flickr.com/3171/2610920313_093f806193.jpg?v=0"&gt;&lt;br /&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 400px;" src="http://farm4.static.flickr.com/3171/2610920313_093f806193.jpg?v=0" alt="" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Daily I ride or drive 6 miles out of the heart of Charlotte. Down one of the largest artiries to work.  Daily I am seeing more commuters, more scooters and more motorcycles.  Maybe the revolution is happening and it won't be motorized.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6332127077030362835-4236138655217625582?l=arsbars.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://arsbars.blogspot.com/feeds/4236138655217625582/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6332127077030362835&amp;postID=4236138655217625582&amp;isPopup=true' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6332127077030362835/posts/default/4236138655217625582'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6332127077030362835/posts/default/4236138655217625582'/><link rel='alternate' type='text/html' href='http://arsbars.blogspot.com/2008/06/critical-mass-charlotte.html' title='Critical Mass - Charlotte'/><author><name>em:pwr cycling</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6332127077030362835.post-5710415931992976534</id><published>2008-06-24T18:23:00.002-04:00</published><updated>2008-06-24T18:25:41.838-04:00</updated><title type='text'>I'll Take It</title><content type='html'>This past weekend I ended up being neutral support at the Cowbell Challenge.  This was the third year in a row for me to do neutral support and I enjoy it greatly.  This year was a little special as they had a "Support Award."  The very cool thing is I won such award.  The bad thing is I have to pass it on to a supporting member of a team.  I guess I can't consider &lt;a href="http://teamdicky.blog.com"&gt;Team Dicky&lt;/a&gt; as my supporting team...&lt;br /&gt;&lt;br /&gt;&lt;p style="font-style: italic;"&gt;&lt;span style="font-size:85%;"&gt;Thank you for coming out to be a neutral mechanic for all the racers at the Cowbell this year. It was a really good year for the Cowbell race.  As you may know or have heard your were awarded the Best Support to a team.&lt;/span&gt;&lt;/p&gt; &lt;p style="font-style: italic;"&gt;&lt;span style="font-size:85%;"&gt;This is were it gets a little tricky, the award is intended for a person or persons that help out their team member that is involved in the race and racing. &lt;/span&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6332127077030362835-5710415931992976534?l=arsbars.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://arsbars.blogspot.com/feeds/5710415931992976534/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6332127077030362835&amp;postID=5710415931992976534&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6332127077030362835/posts/default/5710415931992976534'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6332127077030362835/posts/default/5710415931992976534'/><link rel='alternate' type='text/html' href='http://arsbars.blogspot.com/2008/06/ill-take-it.html' title='I&apos;ll Take It'/><author><name>em:pwr cycling</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6332127077030362835.post-3562156901575228796</id><published>2008-06-24T06:00:00.002-04:00</published><updated>2008-06-24T09:01:18.302-04:00</updated><title type='text'>Cowbell Challenge 2008</title><content type='html'>Cowbell was a bit different then planned 6 months ago.  Different location, lack of spandex clad arsbars and a different sponsor shop.&lt;br /&gt;&lt;br /&gt;The event went off very well.  Taylor, of cowbell, did miracles with lengthening the course.   My thoughts are to keep the trail that way but it is said the pastures will grow over.   Seeing friends I only see once a year at this event was rewarding.  Zeke &amp;amp; &lt;a href="http://www.careylowery.blogspot.com/" target="new"&gt;Carey&lt;/a&gt;, please come back soon.  Namrita &amp;amp; Eddie you were missed.&lt;br /&gt;&lt;br /&gt;&lt;img src="http://farm4.static.flickr.com/3207/2603410875_7e3a01ecf8.jpg?v=0" /&gt;&lt;br /&gt;&lt;br /&gt;&lt;img src="http://farm4.static.flickr.com/3148/2604239598_9e1acec9a0.jpg?v=0" /&gt;&lt;br /&gt;&lt;br /&gt;&lt;img src="http://farm4.static.flickr.com/3247/2602107011_d1c7307e08.jpg?v=0" /&gt;&lt;br /&gt;&lt;br /&gt;&lt;img src="http://farm4.static.flickr.com/3111/2602122361_d83f7242bd.jpg?v=0" /&gt;&lt;br /&gt;&lt;br /&gt;&lt;img src="http://farm4.static.flickr.com/3106/2603005370_783510720f.jpg?v=0" /&gt;&lt;br /&gt;&lt;br /&gt;&lt;img src="http://farm4.static.flickr.com/3027/2602993080_e53000c555.jpg?v=0" /&gt;&lt;br /&gt;&lt;br /&gt;&lt;img src="http://farm4.static.flickr.com/3291/2603400679_05e5e69431.jpg?v=0" /&gt;&lt;br /&gt;&lt;br /&gt;&lt;img src="http://farm4.static.flickr.com/3013/2603403877_86ec88912a.jpg?v=0" /&gt;&lt;br /&gt;&lt;br /&gt;&lt;img src="http://farm3.static.flickr.com/2029/2603403761_a150103e7d.jpg?v=0" /&gt;&lt;br /&gt;&lt;br /&gt;&lt;img src="http://farm4.static.flickr.com/3105/2603304009_2a1f46093a.jpg?v=0" /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-size:85%;"&gt;"Get away from me&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:85%;"&gt;Get away from me, this isnt gonna be easy&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:85%;"&gt;But I dont need you&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:85%;"&gt;Believe me&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:85%;"&gt;You got a piece of me&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:85%;"&gt;But its just a little piece of me" - Counting Crows&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6332127077030362835-3562156901575228796?l=arsbars.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://arsbars.blogspot.com/feeds/3562156901575228796/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6332127077030362835&amp;postID=3562156901575228796&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6332127077030362835/posts/default/3562156901575228796'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6332127077030362835/posts/default/3562156901575228796'/><link rel='alternate' type='text/html' href='http://arsbars.blogspot.com/2008/06/cowbell-challenge-2008.html' title='Cowbell Challenge 2008'/><author><name>em:pwr cycling</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6332127077030362835.post-2276031499353656599</id><published>2008-06-23T18:16:00.001-04:00</published><updated>2008-06-23T18:29:00.607-04:00</updated><title type='text'>Like a Ghost</title><content type='html'>Do you notice the contrast of white on white?   Do you see how simple I am trying to make my life?&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://farm4.static.flickr.com/3296/2604235396_b9f47caea5.jpg?v=0"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px;" src="http://farm4.static.flickr.com/3296/2604235396_b9f47caea5.jpg?v=0" alt="" border="0" /&gt;&lt;/a&gt;&lt;span style="font-size:78%;"&gt;Bill was trying to teach me lens play.&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;span style="font-size:78%;"&gt; &lt;/span&gt;&lt;br /&gt;Arsbars.com as I once knew is gone.  A fatal moment one afternoon at work, the wrong FTP login and here I am starting over.  Funny how the timing works.  I start over my life one week, my phone the next and my internet life the next.  My life is now a counting crows song rolling over and over.&lt;br /&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://farm4.static.flickr.com/3135/2603404319_8ee92205d1.jpg?v=0"&gt;&lt;img style="margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px;" src="http://farm4.static.flickr.com/3135/2603404319_8ee92205d1.jpg?v=0" alt="" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;Closure was found this weekend.  Comfort in routine is the next goal.  Dunkin Donuts for breakfast, dog walking, work, rides and routine will be made.  Need to go out, speak, drink and drive less.  Read, listen, ride and paint more.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6332127077030362835-2276031499353656599?l=arsbars.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://arsbars.blogspot.com/feeds/2276031499353656599/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6332127077030362835&amp;postID=2276031499353656599&amp;isPopup=true' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6332127077030362835/posts/default/2276031499353656599'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6332127077030362835/posts/default/2276031499353656599'/><link rel='alternate' type='text/html' href='http://arsbars.blogspot.com/2008/06/like-ghost.html' title='Like a Ghost'/><author><name>em:pwr cycling</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6332127077030362835.post-4367859297098877553</id><published>2008-06-23T17:05:00.001-04:00</published><updated>2008-06-23T17:05:19.138-04:00</updated><title type='text'>Haunt Me</title><content type='html'>The nights seem to be haunting me. Around 7pm I start dreading the next 3-5 hours of my day. Feeling helpless is not something I do well. The thought of sleeping alone or empty handed is still something new.&lt;br /&gt;&lt;br /&gt;Hands searching in the night to touch her skin again, to feel the way her body always pressed against every inch of my front side. The smell of her hair as it tickled my nose. Breathing it in until I had to move the tickling else where.&lt;br /&gt;&lt;br /&gt;Learning myself is something I haven't done for many summers. Waking up every morning for yourself and not another. It is energizing but very stressful. The need for list have overcome me. List for work, list for after work and in the end I just simply shut down. My mind a blank until someone moves me. A text, an email or a knock on the door.&lt;br /&gt;&lt;br /&gt;This isn't regret I am feeling but loss of something bigger than myself. Staying strong and focusing on things I shouldn't be focusing on.&lt;br /&gt;&lt;br /&gt;Tomorrow is a new day and maybe I will be ready to wake.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6332127077030362835-4367859297098877553?l=arsbars.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://arsbars.blogspot.com/feeds/4367859297098877553/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6332127077030362835&amp;postID=4367859297098877553&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6332127077030362835/posts/default/4367859297098877553'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6332127077030362835/posts/default/4367859297098877553'/><link rel='alternate' type='text/html' href='http://arsbars.blogspot.com/2008/06/haunt-me.html' title='Haunt Me'/><author><name>em:pwr cycling</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-6332127077030362835.post-8145361864016022094</id><published>2008-06-23T17:00:00.001-04:00</published><updated>2008-06-23T17:01:22.171-04:00</updated><title type='text'>Dear Mother</title><content type='html'>We aren’t as close as some mother/daughter duo’s.   I often am jealous by those that talk to their mother daily about everything that is going on in each others lives.   I love what we have and would never change it.  A single mother, multiple jobs and many hardships.  I always went to the good school and you always found time to be my sports coach.&lt;br /&gt;&lt;br /&gt;Unfortunately I haven’t been that picture perfect child.  Dropping out of school, skipping class and deciding my path was the very unbeaten one.  I have always gone forward with your support and I thank you for that.  If its a phone call to talk me through a crazy move or money when I was broke.  (My latest Dirt Devil Broom is amazing.)  You have been there.&lt;br /&gt;&lt;br /&gt;This is my public announcement to you, thank you and I admire everything you have done for us in your life.&lt;br /&gt;Love&lt;br /&gt;-Ar&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/6332127077030362835-8145361864016022094?l=arsbars.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://arsbars.blogspot.com/feeds/8145361864016022094/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=6332127077030362835&amp;postID=8145361864016022094&amp;isPopup=true' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6332127077030362835/posts/default/8145361864016022094'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6332127077030362835/posts/default/8145361864016022094'/><link rel='alternate' type='text/html' href='http://arsbars.blogspot.com/2008/06/dear-mother.html' title='Dear Mother'/><author><name>em:pwr cycling</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry></feed>
